What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Culinary Circle, Strawberry... Supervalu, Inc. Culinary Circle, Strawberry Preserves, Strawberry, Strawberry Supervalu, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Culinary Circle, Strawberry Preserves, Strawberry, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Culinary Circle, Preserves,... Supervalu, Inc. Culinary Circle, Preserves, Blackberry, Blackberry Supervalu, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Culinary Circle, Preserves, Blackberry, Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Essential Everyday, Pineapp... Supervalu, Inc. Essential Everyday, Pineapple Preserves, Pineapple, Pineapple Supervalu, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Essential Everyday, Pineapple Preserves, Pineapple, Pineapple Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Peeled Straw Mushroom... Richin Trading Inc. Whole Peeled Straw Mushrooms, Medium Richin Trading Inc.	110.0g	2.0g	2.0g	0.0g	0.0g	0.0g	17
Full Name Whole Peeled Straw Mushrooms, Medium Details Ingredients: 1 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Sliced Pickled Jal... Mcilhenny Company Spartan, Sliced Pickled Jalapeno Peppers Mcilhenny Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spartan, Sliced Pickled Jalapeno Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Thai Salsa, Hot Yai's Thai, Llc Thai Salsa, Hot Yai's Thai, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Thai Salsa, Hot Details Ingredients: 9 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Mild Page's Produce Company Salsa, Mild Page's Produce Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Woeber's, Sandwich Pal, Mus... Woeber Mustard Mfg. Company Woeber's, Sandwich Pal, Mustard, Sweet & Spicy, Sweet & Spicy Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Woeber's, Sandwich Pal, Mustard, Sweet & Spicy, Sweet & Spicy Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	French's, Crispy Jalapenos Mccormick & Company, Inc. French's, Crispy Jalapenos Mccormick & Company, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name French's, Crispy Jalapenos Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Liquid Sugar Hikari Games Limited Liability Company Liquid Sugar Hikari Games Limited Liability Company	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Liquid Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Vanilla Infused Liquid Sugar Marsezsales Vanilla Infused Liquid Sugar Marsezsales	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Vanilla Infused Liquid Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Pimiento Stuffed Ma... Bell Carter Foods, Llc Spanish Pimiento Stuffed Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Pimiento Stuffed Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Martini Olives Granny's Antique Crafts Martini Olives Granny's Antique Crafts	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Martini Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Peace Tea, Georgia Tea, Pea... Monster Energy Company Peace Tea, Georgia Tea, Peach, Peach Monster Energy Company	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Peace Tea, Georgia Tea, Peach, Peach Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Lenny Boy, Kombucha, Elite ... Products Service And Transfer Trust Lenny Boy, Kombucha, Elite Beet, Elite Beet Products Service And Transfer Trust	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Lenny Boy, Kombucha, Elite Beet, Elite Beet Details Ingredients: 5 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Victoria's Kitchen, Almond ... Life On Earth, Inc. Victoria's Kitchen, Almond Water, Coconut, Coconut Life On Earth, Inc.	237.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Victoria's Kitchen, Almond Water, Coconut, Coconut Details Ingredients: 5 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Lemon & Lime Market Basket Inc. Thirst Quencher, Lemon & Lime Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Lemon & Lime Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, F... Essentails Studio Badger Max, Sports Drink, Fruit Punch, Fruit Punch Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Coconut Water Mix Trilliant Food And Nutrition, Llc Coconut Water Mix Trilliant Food And Nutrition, Llc	7.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Coconut Water Mix Details Ingredients: 9 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Punch, Orange Clement Pappas & Co., Inc. Punch, Orange Clement Pappas & Co., Inc.	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Punch, Orange Details Ingredients: 10 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods