What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Premium Shrimp Tri Union Frozen Products, Inc. Premium Shrimp Tri Union Frozen Products, Inc.	85.0g	1.0g	0.0g	0.0g	18.0g	0.0g	80
Full Name Premium Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Himalayan Black Pepper Grinder Wbm Llc Himalayan Black Pepper Grinder Wbm Llc	1.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Himalayan Black Pepper Grinder Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gumbo Mix Phoenix Food Llc Gumbo Mix Phoenix Food Llc	5.0g	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Gumbo Mix Details Ingredients: 10 Other Soups Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Diced Green Chile, Mild Iga, Inc. Diced Green Chile, Mild Iga, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Diced Green Chile, Mild Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Medium Heritage Family Specialty Foods, Inc. Salsa, Medium Heritage Family Specialty Foods, Inc.	48.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Salsa, Medium Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Mild Heritage Family Specialty Foods, Inc. Salsa, Mild Heritage Family Specialty Foods, Inc.	48.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Salsa, Mild Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweetened Mandarin Oranges ... Hy Vee, Inc. Sweetened Mandarin Oranges In Water Hy Vee, Inc.	113.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Sweetened Mandarin Oranges In Water Details Ingredients: 5 Canned Fruit Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Organic Salsa Glencourt Inc. Mild Organic Salsa Glencourt Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Montgomery Inn, Barbecue Sa... Ribs King Inc. Montgomery Inn, Barbecue Sauce, Original, Original Ribs King Inc.	35.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Montgomery Inn, Barbecue Sauce, Original, Original Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Spanish Stuffed Ol... Wakefern Food Corporation Pimiento Spanish Stuffed Olives With Minced Pimiento Wakefern Food Corporation	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pimiento Spanish Stuffed Olives With Minced Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Organic Salsa With S... Glencourt Inc. Medium Organic Salsa With Serrano Peppers, Medium With Serrano Peppers Glencourt Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Organic Salsa With Serrano Peppers, Medium With Serrano Peppers Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Orange Market Basket Inc. Thirst Quencher, Orange Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Orange Details Ingredients: 12 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Orange Wild Blue Green, A... Buda Juice, Llc Orange Wild Blue Green, Algae Cinnamon B12 Zen Blue Algae Shot, Orange ... Buda Juice, Llc	59.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Orange Wild Blue Green, Algae Cinnamon B12 Zen Blue Algae Shot, Orange Wild Blue Green, Algae Cinnamon Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Marsala Vintage Cooking Wine World Finer Foods, Inc. Marsala Vintage Cooking Wine World Finer Foods, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	45
Full Name Marsala Vintage Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Freestone Peach & Mango Salsa The Kroger Co. Freestone Peach & Mango Salsa The Kroger Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freestone Peach & Mango Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Shoprite, Preserves, Strawb... Wakefern Food Corporation Shoprite, Preserves, Strawberry, Strawberry Wakefern Food Corporation	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Shoprite, Preserves, Strawberry, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Olive Mix Murray's Products Llc Greek Olive Mix Murray's Products Llc	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Olive Mix Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Beer Jelly, Apricot Ale The Potlicker, Llc Beer Jelly, Apricot Ale The Potlicker, Llc	14.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Beer Jelly, Apricot Ale Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Dairy Free Creamy Oatmilk &... Danone Us, Llc Dairy Free Creamy Oatmilk & Coconutmilk Half & Half Alternative Danone Us, Llc	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Dairy Free Creamy Oatmilk & Coconutmilk Half & Half Alternative Details Ingredients: 9 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Oatmeal Stout Beer Jelly The Potlicker, Llc Oatmeal Stout Beer Jelly The Potlicker, Llc	14.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Oatmeal Stout Beer Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods