What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Santa Barbara Olive Co., An... Krinos Foods Inc. Santa Barbara Olive Co., Anchovy Stuffed Olives Krinos Foods Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Santa Barbara Olive Co., Anchovy Stuffed Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mancini, Roasted Peppers The Mancini Packing Company Mancini, Roasted Peppers The Mancini Packing Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mancini, Roasted Peppers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Relish Pickles Wal Mart Stores, Inc. Sweet Relish Pickles Wal Mart Stores, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Sweet Relish Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dark Brown Pure Cane Sugar Weis Markets, Inc. Dark Brown Pure Cane Sugar Weis Markets, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Dark Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Bennetts, Original Chili Souce Bay Valley Foods, Llc Bennetts, Original Chili Souce Bay Valley Foods, Llc	16.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Bennetts, Original Chili Souce Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Tangy Apricot Chipotle Sauce Lady Walton's Cookies, Inc. Tangy Apricot Chipotle Sauce Lady Walton's Cookies, Inc.	36.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Tangy Apricot Chipotle Sauce Details Ingredients: 11 Other Cooking Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc. Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kicked Up Horseradish Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Pitted Chop... Lowe's Food Stores, Inc. California Ripe Pitted Chopped Olives Lowe's Food Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Ripe Pitted Chopped Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Ripe Pitted Olives Lowe's Food Stores, Inc. Sliced Ripe Pitted Olives Lowe's Food Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Cucumbers Tukas Pickled Cucumbers Tukas	27.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Cucumbers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Tops, Holiday Crushed Peppe... Tops Markets, Llc Tops, Holiday Crushed Peppermint Twists Tops Markets, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Tops, Holiday Crushed Peppermint Twists Details Ingredients: 6 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 7	Yellow Hot Pepper Light Padste The Peru Chef Yellow Hot Pepper Light Padste The Peru Chef	30.0g	4.0g	0.5g	0.0g	0.0g	0.0g	16
Full Name Yellow Hot Pepper Light Padste Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Mccutcheon's, Pumpkin Butter Mccutcheon Apple Products, Inc Mccutcheon's, Pumpkin Butter Mccutcheon Apple Products, Inc	16.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Mccutcheon's, Pumpkin Butter Details Ingredients: 4 Nut & Seed Butters Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Candy Canes Amo's Candy Canes Amo's	14.0g	14.0g	0.0g	0.0g	0.0g	8.0g	60
Full Name Candy Canes Details Ingredients: 6 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Tomato Bruschetta Seasoned ... Kraft Heinz Foods Company Tomato Bruschetta Seasoned Coating Mix Kraft Heinz Foods Company	8.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Tomato Bruschetta Seasoned Coating Mix Details Ingredients: 29 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Baked Dip Mix Gourmet Village Baked Dip Mix Gourmet Village	2.5ml	1.0g	0.0g	0.0g	0.1g	0.0g	3
Full Name Baked Dip Mix Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Raspberry Reduced S... Delhaize America, Inc. Organic Raspberry Reduced Sugar Preserve Delhaize America, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Raspberry Reduced Sugar Preserve Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Panko Coating Mix Kraft Heinz Foods Company Seasoned Panko Coating Mix Kraft Heinz Foods Company	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Seasoned Panko Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Apricot Delhaize America, Inc. Organic Apricot Delhaize America, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Menudo Mix Chili Mi Costenita Food Dist. Menudo Mix Chili Mi Costenita Food Dist.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Menudo Mix Chili Details Ingredients: 5 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods