What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Organic Salsa La Victoria Foods Inc. Organic Salsa La Victoria Foods Inc.	31.0g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Vinegar, Balsamic Vigo Importing Company Vinegar, Balsamic Vigo Importing Company	15.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Vinegar, Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Organic Portobello ... L And S Packing Co Inc Premium Organic Portobello Mushrooms L And S Packing Co Inc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Premium Organic Portobello Mushrooms Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Shwartz, Jam, Raspberry S & P Distributing Inc. Shwartz, Jam, Raspberry S & P Distributing Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	51
Full Name Shwartz, Jam, Raspberry Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Dressing, Tomato Onion Popp... S. F. Firehouse Station 1 Inc Dressing, Tomato Onion Poppyseed S. F. Firehouse Station 1 Inc	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Dressing, Tomato Onion Poppyseed Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Fresh Salsa Italian Rose Company Organic Fresh Salsa Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Fresh Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Traditionally Brewed Soy Sa... United Natural Foods, Inc. Traditionally Brewed Soy Sauce, Soy United Natural Foods, Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Traditionally Brewed Soy Sauce, Soy Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Ranch Dressing & M... Chosen Foods, Llc Chipotle Ranch Dressing & Marinade Chosen Foods, Llc	30.0ml	2.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Chipotle Ranch Dressing & Marinade Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pepperoncini Greek Peppers Vigo Importing Company Pepperoncini Greek Peppers Vigo Importing Company	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pepperoncini Greek Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Cream Cheese Topper, Mango ... S. F. Firehouse Station 1 Inc Cream Cheese Topper, Mango Ginger S. F. Firehouse Station 1 Inc	17.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Cream Cheese Topper, Mango Ginger Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Gourmet Peach Salsa Elki Corporation Gourmet Peach Salsa Elki Corporation	32.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Gourmet Peach Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Capers In Organic Wine Vinegar Harris Teeter Inc. Capers In Organic Wine Vinegar Harris Teeter Inc.	14.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Capers In Organic Wine Vinegar Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Spicy Yellow Pepper Paste Peruvian Import Company Hot Spicy Yellow Pepper Paste Peruvian Import Company	14.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Hot Spicy Yellow Pepper Paste Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Mandarin Oranges Packed In ... Harris Teeter Inc. Mandarin Oranges Packed In Water, Mandarin In Water Harris Teeter Inc.	113.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Mandarin Oranges Packed In Water, Mandarin In Water Details Ingredients: 5 Canned Fruit Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Aji Panca Especial Panca Pe... Peruvian Import Company Aji Panca Especial Panca Pepper Paste Peruvian Import Company	14.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Aji Panca Especial Panca Pepper Paste Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sallie's Greatest, Peach Pe... Chica Bella, Inc. Sallie's Greatest, Peach Pepper + Ginger Jam Chica Bella, Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Sallie's Greatest, Peach Pepper + Ginger Jam Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Style Salsa, Mild Paris Bros., Inc. Chunky Style Salsa, Mild Paris Bros., Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chunky Style Salsa, Mild Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Peeled Garlic Delhaize America, Inc. Peeled Garlic Delhaize America, Inc.	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Maui Raws Turbinado Natural... Sugar Foods Corporation Maui Raws Turbinado Natural Cane Sugar Sugar Foods Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Maui Raws Turbinado Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Vinaigrette Dreesing Bay Valley Foods, Llc Balsamic Vinaigrette Dreesing Bay Valley Foods, Llc	30.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Balsamic Vinaigrette Dreesing Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods