What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Caribbean Mango Grilling Sauce Delhaize America, Inc. Caribbean Mango Grilling Sauce Delhaize America, Inc.	33.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Caribbean Mango Grilling Sauce Details Ingredients: 25 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Strawberry Delight Mario Camacho Foods Llc Strawberry Delight Mario Camacho Foods Llc	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Strawberry Delight Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Peach Delight Mario Camacho Foods Llc Peach Delight Mario Camacho Foods Llc	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Peach Delight Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Plum Delight Mario Camacho Foods Llc Plum Delight Mario Camacho Foods Llc	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Plum Delight Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Raspberry Delight Mario Camacho Foods Llc Raspberry Delight Mario Camacho Foods Llc	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Raspberry Delight Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cherry Salsa Brownwood Acres Foods Cherry Salsa Brownwood Acres Foods	20.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Cherry Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Cherry Preserves Brownwood Acres Foods Michigan Cherry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Cherry Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Blueberry Preserves Brownwood Acres Foods Michigan Blueberry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Blueberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Cherry Raspberry Preserves Brownwood Acres Foods Cherry Raspberry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Cherry Raspberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Apple Premium Pie ... Brownwood Acres Foods Michigan Apple Premium Pie Filling & Topping Brownwood Acres Foods	56.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Apple Premium Pie Filling & Topping Details Ingredients: 5 Pastry Shells & Fillings Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Pepper Jelly Brownwood Acres Foods Pepper Jelly Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Pepper Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Peach Salsa Brownwood Acres Foods Peach Salsa Brownwood Acres Foods	20.0g	5.0g	0.0g	0.0g	0.0g	5.0g	17
Full Name Peach Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Leelanau Strawberry Topping Brownwood Acres Foods Leelanau Strawberry Topping Brownwood Acres Foods	56.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Leelanau Strawberry Topping Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Prophase Kelp Slices H Prophase Kelp Slices H	28.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Prophase Kelp Slices Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Pear & Cinnamon Preserves Brownwood Acres Foods Pear & Cinnamon Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Pear & Cinnamon Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jelly, Grape B&G Foods North America, Inc. Jelly, Grape B&G Foods North America, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	7.0g	50
Full Name Jelly, Grape Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	White Garlic Marinade Maison Louisianne Creole Prod. White Garlic Marinade Maison Louisianne Creole Prod.	14.0g	1.0g	0.0g	7.0g	0.0g	0.0g	60
Full Name White Garlic Marinade Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salmon Rub 5 Th & Lenora, Inc. Salmon Rub 5 Th & Lenora, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salmon Rub Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Delicious Roasted Turkey 5 Th & Lenora, Inc. Delicious Roasted Turkey 5 Th & Lenora, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Delicious Roasted Turkey Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	African Peri Peri Rub 5 Th & Lenora, Inc. African Peri Peri Rub 5 Th & Lenora, Inc.	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name African Peri Peri Rub Details Ingredients: 10 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods