What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Ripe Olives Pastore's Inc. Ripe Olives Pastore's Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Victoria, Gaeta Olives, Imp... Victoria Fine Foods Llc Victoria, Gaeta Olives, Imported Victoria Fine Foods Llc	17.0g	3.0g	0.0g	3.0g	0.0g	0.0g	45
Full Name Victoria, Gaeta Olives, Imported Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Icing Decorations Wilton Industries Inc. Icing Decorations Wilton Industries Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Icing Decorations Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Traditional Salsa Meijer, Inc. Mild Traditional Salsa Meijer, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Traditional Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Golden Sun Whole Water Ches... Acton International Marketing Limited Golden Sun Whole Water Chestnuts 227 G Acton International Marketing Limited	140.0g	4.8g	0.0g	0.0g	1.0g	0.0g	24
Full Name Golden Sun Whole Water Chestnuts 227 G Details Ingredients: 3 Canned/Dried Veges Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Jammy Yummy, Caramelized On... Bytelady Publishing Jammy Yummy, Caramelized Onion Jam Bytelady Publishing	38.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Jammy Yummy, Caramelized Onion Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Onion Salsa Blue Smoke, Inc. Sweet Onion Salsa Blue Smoke, Inc.	31.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet Onion Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Korean Bbq Sauce Finesse Records Korean Bbq Sauce Finesse Records	14.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Korean Bbq Sauce Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Hibiscus Rose Hibiscus + Ro... 2 K Products Inc. Hibiscus Rose Hibiscus + Rose Blossom + Lime + Ginger Kombucha 2 K Products Inc.	177.5ml	7.0g	0.0g	0.0g	0.0g	6.0g	36
Full Name Hibiscus Rose Hibiscus + Rose Blossom + Lime + Ginger Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Original Black Garlic Heat ... Milky Way Int'l Trading Corp Original Black Garlic Heat Aged Super Food Puree Milky Way Int'l Trading Corp	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Original Black Garlic Heat Aged Super Food Puree Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Garlic Pepper Crispy Onions... Supervalu, Inc. Garlic Pepper Crispy Onions Salad Topper Supervalu, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	45
Full Name Garlic Pepper Crispy Onions Salad Topper Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Pitted Small Ripe... Key Food Stores Co Operative, Inc. Key Food, Pitted Small Ripe Olive Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Pitted Small Ripe Olive Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Pitted Medium Rip... Key Food Stores Co Operative, Inc. Key Food, Pitted Medium Ripe Olives Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Pitted Medium Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olive St... Bostonia Beverage Spanish Manzanilla Olive Stuffed With Minced Pimentos Bostonia Beverage	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olive Stuffed With Minced Pimentos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Cranberries Westland Cranbe... Hokitika Refrigeration & Air Conditioning Limited Cranberries Westland Cranberry Jelly With Rosemary 195 G Hokitika Refrigeration & Air Conditioning Limited	11.0g	2.4g	0.0g	0.0g	0.0g	2.4g	10
Full Name Cranberries Westland Cranberry Jelly With Rosemary 195 G Details Ingredients: 7 Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Candy Sweetworks Confections, Llc Candy Sweetworks Confections, Llc	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Candy Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Jammy Yummy, Baby Portobell... Bytelady Publishing Jammy Yummy, Baby Portobello Jam Bytelady Publishing	38.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Jammy Yummy, Baby Portobello Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Single Barrel Pickles, Chip... Dalton's Best Maid Products, Inc. Single Barrel Pickles, Chipotle Lime Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Single Barrel Pickles, Chipotle Lime Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Trade Aid Organic Fair Trad... Trade Aid Importers Limited Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Trade Aid Importers Limited	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Details Ingredients: 1 Sugar And Flour Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Salsa With Serrano Peppers,... Henry's Dream Inc. Salsa With Serrano Peppers, Mild Henry's Dream Inc.	30.0g	2.0g	0.5g	0.0g	0.0g	0.0g	10
Full Name Salsa With Serrano Peppers, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods