What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Red Peppers Harmons Inc Red Peppers Harmons Inc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Red Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Milo's Cafe Style, Organic ... Milo's Tea Company, Inc. Milo's Cafe Style, Organic Light Sweet Tea Milo's Tea Company, Inc.	243.0g	7.0g	0.0g	0.0g	0.0g	7.0g	34
Full Name Milo's Cafe Style, Organic Light Sweet Tea Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Southwest Cilantro, Medium Teasdale Foods, Inc. Southwest Cilantro, Medium Teasdale Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Southwest Cilantro, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Roasted Garlic Salsa Sanderson Specialty Foods Inc. Medium Roasted Garlic Salsa Sanderson Specialty Foods Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Roasted Garlic Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurant Style Jalapenos ... Sanderson Specialty Foods Inc. Restaurant Style Jalapenos Salsa Sanderson Specialty Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Restaurant Style Jalapenos Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cherry Salsa Brownwood Acres Foods Cherry Salsa Brownwood Acres Foods	20.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Cherry Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Restaurant Style Me... Sanderson Specialty Foods Inc. Roasted Restaurant Style Medium Roasted Garlic & Serrano Sanderson Specialty Foods Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Restaurant Style Medium Roasted Garlic & Serrano Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic & Serrano Re... Sanderson Specialty Foods Inc. Roasted Garlic & Serrano Restaurant Style Salsa Sanderson Specialty Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garlic & Serrano Restaurant Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Simplylight, Kiwi Strawberr... Hy Vee, Inc. Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry Hy Vee, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry Details Ingredients: 13 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives Stuffed W... World Finer Foods, Inc. Manzanilla Olives Stuffed With Minced Pimiento, Pimiento World Finer Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Manzanilla Olives Stuffed With Minced Pimiento, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sour Whole Dill Pickles Brookshire Grocery Company Sour Whole Dill Pickles Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sour Whole Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hamburger Sliced With Sea Salt Brookshire Grocery Company Hamburger Sliced With Sea Salt Brookshire Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hamburger Sliced With Sea Salt Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Blackberry Jam Wal Mart Stores, Inc. Seedless Blackberry Jam Wal Mart Stores, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Seedless Blackberry Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Mint Lemonade Kombucha Prob... Wegmans Food Markets, Inc. Mint Lemonade Kombucha Probiotic Fermented Tea Wegmans Food Markets, Inc.	237.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Mint Lemonade Kombucha Probiotic Fermented Tea Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ripe Pitted Large Olives Bruno's Supermarkets, Inc. Ripe Pitted Large Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Ripe Pitted Large Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet & Spicy Jalapenos Carter's Select Products L.L.C. Sweet & Spicy Jalapenos Carter's Select Products L.L.C.	28.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet & Spicy Jalapenos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Roux Seasoned Gumbo Mix Kary's Roux Company Roux Seasoned Gumbo Mix Kary's Roux Company	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Roux Seasoned Gumbo Mix Details Ingredients: 19 Other Soups Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Music Box With Candy Candyrific, Llc Music Box With Candy Candyrific, Llc	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Music Box With Candy Details Ingredients: 11 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Try Me! Kissing Bears Candy Candyrific, Llc Try Me! Kissing Bears Candy Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Try Me! Kissing Bears Candy Details Ingredients: 11 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Superfoods, Moringa... Mad At S.A.D. Llc Organic Superfoods, Moringa Lavender Mad At S.A.D. Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	29
Full Name Organic Superfoods, Moringa Lavender Details Ingredients: 6 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods