What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Crispy Sea Salt & Lime Pobl... Aldi Inc. Crispy Sea Salt & Lime Poblanos Aldi Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Sea Salt & Lime Poblanos Details Ingredients: 24 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Restaurant Style Me... Sanderson Specialty Foods Inc. Roasted Restaurant Style Medium Roasted Garlic & Serrano Sanderson Specialty Foods Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Restaurant Style Medium Roasted Garlic & Serrano Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic & Serrano Re... Sanderson Specialty Foods Inc. Roasted Garlic & Serrano Restaurant Style Salsa Sanderson Specialty Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garlic & Serrano Restaurant Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Amish Collection Mild Chow ... Troyer Dist. Co. Amish Collection Mild Chow Chow Troyer Dist. Co.	28.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Amish Collection Mild Chow Chow Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Fruit Spread, Mixed... Farmhand Organics, Llc Organic Fruit Spread, Mixed Berry Farmhand Organics, Llc	14.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Organic Fruit Spread, Mixed Berry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Apricot Chili Preserves Jimari Apricot Chili Preserves Jimari	20.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Apricot Chili Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 13	California Style Large Pitt... Wal Mart Stores, Inc. California Style Large Pitted Ripe Olives Wal Mart Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Style Large Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy, Lightly Salted Jala... Aldi Inc. Crispy, Lightly Salted Jalapenos Aldi Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy, Lightly Salted Jalapenos Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Barrel Cured Garlic Dill Infolist Corp. Barrel Cured Garlic Dill Infolist Corp.	48.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Barrel Cured Garlic Dill Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Zesty Bread & Butter Pickles Troyer Dist. Co. Zesty Bread & Butter Pickles Troyer Dist. Co.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Zesty Bread & Butter Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Green Tea, Lightly ... Aldi Inc. Organic Green Tea, Lightly Sweetened Aldi Inc.	236.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Organic Green Tea, Lightly Sweetened Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Peculiar Country, Peach Jal... Troyer Dist. Co. Peculiar Country, Peach Jalapeno Jam Troyer Dist. Co.	14.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Peculiar Country, Peach Jalapeno Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sherry Vintage Cooking Wine World Finer Foods, Inc. Sherry Vintage Cooking Wine World Finer Foods, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	45
Full Name Sherry Vintage Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Old Fashioned Dandelion Jelly Troyer Dist. Co. Old Fashioned Dandelion Jelly Troyer Dist. Co.	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Old Fashioned Dandelion Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Amish Collection Old Fashio... Troyer Dist. Co. Amish Collection Old Fashioned Jam, Triple Berry Troyer Dist. Co.	14.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Amish Collection Old Fashioned Jam, Triple Berry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Medium Peach Salsa Preferred Wholesale, Inc. Medium Peach Salsa Preferred Wholesale, Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Medium Peach Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Salsa Kylito's Salsa Company Roasted Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Habanero Salsa Kylito's Salsa Company Hot Habanero Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Habanero Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Sandra's Salsa Sandra's Salsa Mild Sandra's Salsa Sandra's Salsa	28.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Sandra's Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Gourmet, Mild Peppero... Greek Gourmet Ltd. Greek Gourmet, Mild Pepperoncini Greek Gourmet Ltd.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Greek Gourmet, Mild Pepperoncini Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods