What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Gaint, Olive Medley Ahold Usa, Inc. Gaint, Olive Medley Ahold Usa, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Gaint, Olive Medley Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Sicilian Style Olives Tvt's International Export & Import Co. Green Sicilian Style Olives Tvt's International Export & Import Co.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Green Sicilian Style Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Traditional Salsa Meijer, Inc. Mild Traditional Salsa Meijer, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Traditional Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sugar Ice Cream Cones Paneriso Foods Sugar Ice Cream Cones Paneriso Foods	11.0g	9.0g	0.0g	0.0g	0.0g	3.0g	41
Full Name Sugar Ice Cream Cones Details Ingredients: 10 Crackers & Biscotti Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Pepper Steaks Pastore's Inc. Pepper Steaks Pastore's Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Pepper Steaks Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Star Wars, Disney Real Soun... Candyrific, Llc Star Wars, Disney Real Sound Talker With Candy Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Star Wars, Disney Real Sound Talker With Candy Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Morena Pure Cane Sugar Gs1 Mexico Morena Pure Cane Sugar Gs1 Mexico	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Morena Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gluten Free Vegetable Base L. J. Minor Corp. Gluten Free Vegetable Base L. J. Minor Corp.	6.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Gluten Free Vegetable Base Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Gold Mine Natural Food Co., Inc. Tamari Gold Mine Natural Food Co., Inc.	5.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Tamari Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Natural Directions, Organic... Western Family Foods, Inc. Natural Directions, Organic Cane Sugar Western Family Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Natural Directions, Organic Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina 1000 Mg Double St... Now Health Group Inc. Spirulina 1000 Mg Double Strength Nutrient Rich Superfood Now Health Group Inc.	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Spirulina 1000 Mg Double Strength Nutrient Rich Superfood Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chlorella 1000 Mg Green Sup... Now Health Group Inc. Chlorella 1000 Mg Green Superfood Now Health Group Inc.	3.9g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Chlorella 1000 Mg Green Superfood Details Ingredients: 3 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Bob's Red Mill, Soy Lecithi... Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Soy Lecithin Granules Bob's Red Mill Natural Foods, Inc.	8.0g	1.0g	0.0g	4.0g	0.0g	0.0g	60
Full Name Bob's Red Mill, Soy Lecithin Granules Details Ingredients: 1 Other Grains & Seeds Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Jam, Red Raspberry The Jam Shoppe Jam, Red Raspberry The Jam Shoppe	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jam, Red Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Black Ripe Mediu... Bell Carter Foods, Llc California Black Ripe Medium Pitted Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Black Ripe Medium Pitted Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Polish Dill Pickles Gs1 Mexico Polish Dill Pickles Gs1 Mexico	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Polish Dill Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Marinated Olive Medley Safeway, Inc. Pitted Marinated Olive Medley Safeway, Inc.	16.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Pitted Marinated Olive Medley Details Ingredients: 29 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Snyder's Of Hanover, Mini P... Snyder's Lance, Inc. Snyder's Of Hanover, Mini Pretzels Snyder's Lance, Inc.	14.2g	12.0g	0.0g	0.0g	1.0g	0.0g	50
Full Name Snyder's Of Hanover, Mini Pretzels Details Ingredients: 13 Chips, Pretzels & Snacks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Natural Raw Sugar Akenton Import And Export, Inc. Natural Raw Sugar Akenton Import And Export, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	15
Full Name Natural Raw Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Maple Sugar Madava Sugar Maple, Llc Maple Sugar Madava Sugar Maple, Llc	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	11
Full Name Maple Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods