What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pickles Cachere Distributing Inc. Pickles Cachere Distributing Inc.	25.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickles Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cinnamon Sticks Royce Apparel Inc. Cinnamon Sticks Royce Apparel Inc.	8.0g	6.0g	4.0g	0.0g	0.0g	0.0g	20
Full Name Cinnamon Sticks Details Ingredients: 1 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Turmeric Powder Royce Apparel Inc. Turmeric Powder Royce Apparel Inc.	4.0g	3.0g	2.0g	0.0g	0.0g	0.0g	25
Full Name Turmeric Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gherkins Cornichous Cachere Distributing Inc. Gherkins Cornichous Cachere Distributing Inc.	36.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gherkins Cornichous Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Cherry Premium Preserves Harris Teeter Inc. Black Cherry Premium Preserves Harris Teeter Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Black Cherry Premium Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Italian Peppers In Oil Monteleone Foods, Llc Medium Italian Peppers In Oil Monteleone Foods, Llc	30.0g	2.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Medium Italian Peppers In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Tea, Mixed Berry Sweet Tree Holdings 1, Llc Black Tea, Mixed Berry Sweet Tree Holdings 1, Llc	237.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Black Tea, Mixed Berry Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Italian Peppers In Oil Monteleone Foods, Llc Hot Italian Peppers In Oil Monteleone Foods, Llc	30.0g	2.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Hot Italian Peppers In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Preserve Stockmeyer Export Gmbh Strawberry Preserve Stockmeyer Export Gmbh	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Medium Pineapple Salsa Preferred Wholesale, Inc. Medium Pineapple Salsa Preferred Wholesale, Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Medium Pineapple Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Castelvetrano Olives... International Marketing Systems, Inc. Pitted Castelvetrano Olives With Sliced Red Peppers International Marketing Systems, Inc.	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Pitted Castelvetrano Olives With Sliced Red Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Dark Chocolate, Brown Sugar... Dba Blossomerry Organic Dark Chocolate, Brown Sugar, Toasty, Artist Cold Brew Coffee, Dark Chocolate,... Dba Blossomerry Organic	355.0ml	5.0g	0.0g	0.0g	2.0g	0.0g	25
Full Name Dark Chocolate, Brown Sugar, Toasty, Artist Cold Brew Coffee, Dark Chocolate, Brown Sugar, Toasty Details Ingredients: 2 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Raspberry Preserve Stockmeyer Export Gmbh Raspberry Preserve Stockmeyer Export Gmbh	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Grapefruit Citrus Artisanal... Aztek Of Orlando, Inc. Grapefruit Citrus Artisanal Drinking Vinegar Aztek Of Orlando, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Grapefruit Citrus Artisanal Drinking Vinegar Details Ingredients: 6 Alcohol Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 7	Ground Louisiana Shrimp Bolner's Fiesta Products, Inc. Ground Louisiana Shrimp Bolner's Fiesta Products, Inc.	36.0g	4.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Ground Louisiana Shrimp Details Ingredients: 1 Fish & Seafood Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon Garlic Herb Butter Sp... Epicurean Butter Company Lemon Garlic Herb Butter Spread Epicurean Butter Company	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Lemon Garlic Herb Butter Spread Details Ingredients: 10 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickle Brine, Spicy Pickle ... Sibyl Shepard Inc. Pickle Brine, Spicy Pickle Juice Chaser & Cocktail Mix Sibyl Shepard Inc.	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickle Brine, Spicy Pickle Juice Chaser & Cocktail Mix Details Ingredients: 9 Alcohol Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Sprinkles, Peppermi... Wilton Industries Inc. Wilton, Sprinkles, Peppermint Crunch Menta Crocante Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Sprinkles, Peppermint Crunch Menta Crocante Details Ingredients: 4 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Roland, Whole Lychees In He... American Roland Food Llc Roland, Whole Lychees In Heavy Syrup American Roland Food Llc	30.0g	7.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Roland, Whole Lychees In Heavy Syrup Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Imported Swedish Pearl Sugar Chicago Importing Co. Imported Swedish Pearl Sugar Chicago Importing Co.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Imported Swedish Pearl Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods