What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Cranberry Lemonade Kibberia Llc Cranberry Lemonade Kibberia Llc	113.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Cranberry Lemonade Details Ingredients: 4 Soda Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Blackberry Jam Preferred Wholesale, Inc. Seedless Blackberry Jam Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Seedless Blackberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Tazah, Large Kalamata Olives Karabetian Import & Export Tazah, Large Kalamata Olives Karabetian Import & Export	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Tazah, Large Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Pepper Peach Jam Preferred Wholesale, Inc. Pepper Peach Jam Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pepper Peach Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Tazah, Giant Kalamata Olives Karabetian Import & Export Tazah, Giant Kalamata Olives Karabetian Import & Export	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Tazah, Giant Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Famous Salad Dressing The Pasta House Company Famous Salad Dressing The Pasta House Company	28.0g	1.0g	0.0g	18.0g	0.0g	0.0g	160
Full Name Famous Salad Dressing Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Original Roasted Gourmet Ga... Vichy Laboratories Original Roasted Gourmet Garlic Vichy Laboratories	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Original Roasted Gourmet Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crushed Chilpotle Empac San Marcos Crushed Chilpotle Empac San Marcos	32.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Crushed Chilpotle Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Harris Teeter, H.T. Traders... Harris Teeter Inc. Harris Teeter, H.T. Traders, Soy Sauce Harris Teeter Inc.	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Harris Teeter, H.T. Traders, Soy Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Extra Large Kalamata Olives Karabetian Import & Export Extra Large Kalamata Olives Karabetian Import & Export	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Extra Large Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Seasoned Green Gordal Olive La Espanola Alimentaria Alcoyana S.A. Seasoned Green Gordal Olive La Espanola Alimentaria Alcoyana S.A.	30.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Seasoned Green Gordal Olive Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Boysenberries Jam Mountain Fruit Co. Boysenberries Jam Mountain Fruit Co.	20.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Boysenberries Jam Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sweet Pepper Strips In Swee... Pastore's Inc. Sweet Pepper Strips In Sweet Brine Pastore's Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sweet Pepper Strips In Sweet Brine Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Mild Chow Chow Cowrind Studios, Inc. Mild Chow Chow Cowrind Studios, Inc.	17.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Mild Chow Chow Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickles Cachere Distributing Inc. Pickles Cachere Distributing Inc.	25.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickles Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Style Salsa, Mild Paris Bros., Inc. Chunky Style Salsa, Mild Paris Bros., Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chunky Style Salsa, Mild Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Timbucha Kombucha, Turmeric... Rainbow Games Inc Timbucha Kombucha, Turmeric Rose Rainbow Games Inc	240.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Timbucha Kombucha, Turmeric Rose Details Ingredients: 7 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic White Cane Sugar Cumberland Packing Corp. Organic White Cane Sugar Cumberland Packing Corp.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic White Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sazonador Malher Sucesores/Coimpania Ltd. Sazonador Malher Sucesores/Coimpania Ltd.	2.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Sazonador Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lite Coconut Milk Delhaize America, Inc. Lite Coconut Milk Delhaize America, Inc.	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Lite Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods