What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Aged Balsamic Vinegar Stonewall Kitchen Ltd. Aged Balsamic Vinegar Stonewall Kitchen Ltd.	15.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Aged Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Royal Adjika Apollo Import Export Royal Adjika Apollo Import Export	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Royal Adjika Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Vinegar Tah An Kong Yen Food Co., Ltd. Black Vinegar Tah An Kong Yen Food Co., Ltd.	10.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Black Vinegar Details Ingredients: 10 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Premium Pure Cane Granulate... Domino Foods, Inc. Premium Pure Cane Granulated Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Premium Pure Cane Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Golden Light Brow... Domino Foods, Inc. Pure Cane Golden Light Brown Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Golden Light Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Dark Brown Sugar Domino Foods, Inc. Pure Cane Dark Brown Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Dark Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sweetened Vinegar Guangdong Foodstuff Import & Export Corp Sweetened Vinegar Guangdong Foodstuff Import & Export Corp	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweetened Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Imported Golden Peperoncini Giulianos' Specialty Foods Imported Golden Peperoncini Giulianos' Specialty Foods	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Imported Golden Peperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ruby Red Grapefruit White B... Bremelle Llc. Ruby Red Grapefruit White Balsamic Vinegar Bremelle Llc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Ruby Red Grapefruit White Balsamic Vinegar Details Ingredients: 3 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sake Cooking Wine Mizkan America, Inc. Sake Cooking Wine Mizkan America, Inc.	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Sake Cooking Wine Details Ingredients: 6 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic & Chive Seas... S. F. Firehouse Station 1 Inc Roasted Garlic & Chive Seasoning Oil S. F. Firehouse Station 1 Inc	15.0ml	1.0g	0.0g	14.0g	0.0g	0.0g	130
Full Name Roasted Garlic & Chive Seasoning Oil Details Ingredients: 6 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Raspberry Balsamic Vi... Bremelle Llc. Sweet Raspberry Balsamic Vinegar Bremelle Llc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sweet Raspberry Balsamic Vinegar Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sushi Seasoning Mizkan America, Inc. Sushi Seasoning Mizkan America, Inc.	15.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Sushi Seasoning Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Sushi Seasoning Mizkan America, Inc. Sushi Seasoning Mizkan America, Inc.	15.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Sushi Seasoning Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kwang Dong, Corn Silk Tea Kwang Dong Pharm Co., Ltd. Kwang Dong, Corn Silk Tea Kwang Dong Pharm Co., Ltd.	507.0ml	1.0g	0.0g	0.0g	0.6g	0.0g	5
Full Name Kwang Dong, Corn Silk Tea Details Ingredients: 9 Iced & Bottle Tea Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Pico De Gallo Russ Davis Wholesale Organic Pico De Gallo Russ Davis Wholesale	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Pico De Gallo Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Restaurante Style Hot Salsa... Old Dutch Foods Inc Restaurante Style Hot Salsa, Hot Old Dutch Foods Inc	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Restaurante Style Hot Salsa, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Alessi, Pear Infused White ... Vigo Importing Company Alessi, Pear Infused White Balsamic Vinegar Vigo Importing Company	15.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Alessi, Pear Infused White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Demerara Cane Sugar Domino Foods, Inc. Demerara Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Demerara Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Salsa, Medium Honey World Inc. Fresh Salsa, Medium Honey World Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods