What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Party Mints Candy Weis Markets, Inc. Party Mints Candy Weis Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Party Mints Candy Details Ingredients: 6 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Flax Seed Target Stores Flax Seed Target Stores	2.5g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Flax Seed Details Ingredients: 1 Other Grains & Seeds Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Meringues Irene's Bakery/Gourmet Kitchen Meringues Irene's Bakery/Gourmet Kitchen	3.0g	2.0g	0.5g	0.0g	0.0g	0.0g	18
Full Name Meringues Details Ingredients: 4 Cookies & Biscuits Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	After Dinner Mints Candy Nash Finch Company After Dinner Mints Candy Nash Finch Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name After Dinner Mints Candy Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Cookies & Cream Milk Flavor... Magic Straws, Llc Cookies & Cream Milk Flavoring Staraws Magic Straws, Llc	5.2g	5.0g	0.0g	0.0g	0.0g	4.7g	20
Full Name Cookies & Cream Milk Flavoring Staraws Details Ingredients: 6 Powdered Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Everyday Balsamic Vinegar O... Lucini Italia Company Everyday Balsamic Vinegar Of Modena Lucini Italia Company	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Everyday Balsamic Vinegar Of Modena Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fiery Red Medium Salsa Reva Foods, Llc Fiery Red Medium Salsa Reva Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fiery Red Medium Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Low Moisture Part Skim Mozz... The Kroger Co. Low Moisture Part Skim Mozzarella Finely Shredded Cheese The Kroger Co.	28.0g	1.0g	0.0g	5.0g	0.0g	0.0g	80
Full Name Low Moisture Part Skim Mozzarella Finely Shredded Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic Dressing Sovos Brands Intermediate, Inc. Roasted Garlic Dressing Sovos Brands Intermediate, Inc.	30.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Roasted Garlic Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Amy Lasley's, Rocky Mountai... Mr. Beverages Old Time Cocktail Mixes Amy Lasley's, Rocky Mountain, Salsa, Spicy, Spicy Mr. Beverages Old Time Cocktail Mixes	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Amy Lasley's, Rocky Mountain, Salsa, Spicy, Spicy Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red Wine Vinaigrette Sofine Food Red Wine Vinaigrette Sofine Food	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Red Wine Vinaigrette Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Apple Cider Vinaigrette Sofine Food Apple Cider Vinaigrette Sofine Food	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Apple Cider Vinaigrette Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cold Brew X Herbal Infusion... Malama Mushrooms Cold Brew X Herbal Infusion Beverage With Cardamom Rose Petals Sarsaparilla, ... Malama Mushrooms	355.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Cold Brew X Herbal Infusion Beverage With Cardamom Rose Petals Sarsaparilla, Cardamom Rose Petals Sarsaparilla Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Turmeric, Ginger, Black Pep... Brew Krew Llc. Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger... Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger, Black Pepper Details Ingredients: 11 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Strawberry Hibiscus Sparkli... Brew Krew Llc. Strawberry Hibiscus Sparkling Probiotic Water Kefir Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Strawberry Hibiscus Sparkling Probiotic Water Kefir Details Ingredients: 9 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Peppermint Organic No Sugar... Excel Trade Llc Peppermint Organic No Sugar Added Drops Excel Trade Llc	14.0g	14.0g	10.0g	0.0g	0.0g	0.0g	34
Full Name Peppermint Organic No Sugar Added Drops Details Ingredients: 2 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 25	Organic Traditional Balsami... Guerzoni Organic Traditional Balsamic Vinegar Of Modena Extravecchio, Balsamic Vinegar Guerzoni	15.0ml	12.5g	0.0g	0.0g	0.0g	12.5g	50
Full Name Organic Traditional Balsamic Vinegar Of Modena Extravecchio, Balsamic Vinegar Details Ingredients: 1 Other Condiments Branded Analysis 25 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Pomegranate Power Synergy O... Millennium Products Pomegranate Power Synergy Organic Kombucha Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Pomegranate Power Synergy Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Dragon Fruit Mint Green Tea... Brew Krew Llc. Dragon Fruit Mint Green Tea Sparkling & Probiotic Water Kefir Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Dragon Fruit Mint Green Tea Sparkling & Probiotic Water Kefir Details Ingredients: 10 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic & Zesty Restaurant ... Jaffa Salads Inc. Classic & Zesty Restaurant Style Salsa Jaffa Salads Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic & Zesty Restaurant Style Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods