What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Tartufi Di Fassia, Black Tr... Strides Inc. Tartufi Di Fassia, Black Truffle Balsamic Glaze Strides Inc.	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Tartufi Di Fassia, Black Truffle Balsamic Glaze Details Ingredients: 3 Salad Dressing & Mayonnaise Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Heat Pickles 1 Step Software, Inc. Sweet Heat Pickles 1 Step Software, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Heat Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Habanero Pickles 1 Step Software, Inc. Sweet Habanero Pickles 1 Step Software, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Habanero Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Eat This, Tomato Jalapeno M... R & M Trombley Enterprises, Inc. Eat This, Tomato Jalapeno Marmalade R & M Trombley Enterprises, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Eat This, Tomato Jalapeno Marmalade Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Cowboy Ike's, Spicy Caberne... Coast Kitchen And Cannery Foods Cowboy Ike's, Spicy Cabernet Sauvisnon Wine Velly Coast Kitchen And Cannery Foods	14.0g	14.0g	0.0g	0.0g	0.0g	6.5g	56
Full Name Cowboy Ike's, Spicy Cabernet Sauvisnon Wine Velly Details Ingredients: 4 Other Cooking Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Crushed Red Pepper Stonemill Crushed Red Pepper Stonemill	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Crushed Red Pepper Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Curtido Raw Slaw Alexander Valley Gourmet, Llc Curtido Raw Slaw Alexander Valley Gourmet, Llc	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Curtido Raw Slaw Details Ingredients: 7 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Shrimp Cincinnati Seafood Imports White Shrimp Cincinnati Seafood Imports	112.0g	1.0g	0.0g	0.0g	22.0g	0.0g	90
Full Name White Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Chutney Peach Cookwell & Company Sweet Chutney Peach Cookwell & Company	30.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sweet Chutney Peach Details Ingredients: 9 Dips & Salsa Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Home, Whole Queen ... Bruno's Supermarkets, Inc. Southern Home, Whole Queen Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Southern Home, Whole Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Southern Home, Stuffed Manz... Bruno's Supermarkets, Inc. Southern Home, Stuffed Manzanilla Olives Bruno's Supermarkets, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Southern Home, Stuffed Manzanilla Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bbq Betty Lou's Handmade Ar... Custom Crafts Bbq Betty Lou's Handmade Artisan Pickles Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Bbq Betty Lou's Handmade Artisan Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Granite Bay Farms, Spicy Pi... Granite Bay Farms Specialty Foods Llc Granite Bay Farms, Spicy Pickled Green Beans Granite Bay Farms Specialty Foods Llc	30.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Granite Bay Farms, Spicy Pickled Green Beans Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bread & Butter Pickles Tolinco, Inc. Bread & Butter Pickles Tolinco, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Bread & Butter Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	All Natural Chow Chow Tolinco, Inc. All Natural Chow Chow Tolinco, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name All Natural Chow Chow Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Lightly Sweetened Hibiscus ... Vericel Corporation Lightly Sweetened Hibiscus Water Vericel Corporation	296.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Lightly Sweetened Hibiscus Water Details Ingredients: 3 Water Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Premium Fruit Bar, Mango Tropicale Foods, Inc. Premium Fruit Bar, Mango Tropicale Foods, Inc.	88.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Premium Fruit Bar, Mango Details Ingredients: 8 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sicilian Herb Marinated Olives Food Match, Inc. Sicilian Herb Marinated Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sicilian Herb Marinated Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Greek Green Olives Food Match, Inc. Pitted Greek Green Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Greek Green Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Castelvetrano Olives... International Marketing Systems, Inc. Pitted Castelvetrano Olives With Sliced Red Peppers International Marketing Systems, Inc.	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Pitted Castelvetrano Olives With Sliced Red Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods