What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Good Schmitt, Irresistible ... Rise North America Llc Good Schmitt, Irresistible Fruit Spread, Strawberry, Beach Rose, Moscato, Str... Rise North America Llc	17.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Good Schmitt, Irresistible Fruit Spread, Strawberry, Beach Rose, Moscato, Strawberry, Beach Rose, Moscato Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Jelly, Bourbon, Apple, Cinn... Progressive Concepts, Inc. Jelly, Bourbon, Apple, Cinnamon Progressive Concepts, Inc.	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jelly, Bourbon, Apple, Cinnamon Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mexican Style Fresh Cut Sal... Simply Fresh, Llc Mexican Style Fresh Cut Salsa, Picante Simply Fresh, Llc	29.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Mexican Style Fresh Cut Salsa, Picante Details Ingredients: 21 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Farm To Market Maraschinos Seneca Foods Corporation Farm To Market Maraschinos Seneca Foods Corporation	5.0g	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Farm To Market Maraschinos Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Carrot Cake Jam Progressive Concepts, Inc. Carrot Cake Jam Progressive Concepts, Inc.	18.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Carrot Cake Jam Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tomato Balsamic Conserve Lynn's 4 Seasons Tomato Balsamic Conserve Lynn's 4 Seasons	17.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Tomato Balsamic Conserve Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sliced Green Tomatoes For F... Salads Supreme Salad Co Sliced Green Tomatoes For Frying Salads Supreme Salad Co	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sliced Green Tomatoes For Frying Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 5	Yellow Chili Paste Belmont International Trading Corp Yellow Chili Paste Belmont International Trading Corp	14.0g	3.0g	0.4g	0.0g	0.0g	0.0g	14
Full Name Yellow Chili Paste Details Ingredients: 2 Oriental, Mexican & Ethnic Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Tasty Milk Straws, Strawberry Imaginings 3 Tasty Milk Straws, Strawberry Imaginings 3	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Tasty Milk Straws, Strawberry Details Ingredients: 5 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Milk Straws, Strawberry Imaginings 3 Milk Straws, Strawberry Imaginings 3	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Milk Straws, Strawberry Details Ingredients: 5 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Harris Teeter, H.T. Traders... Harris Teeter Inc. Harris Teeter, H.T. Traders, Soy Sauce Harris Teeter Inc.	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Harris Teeter, H.T. Traders, Soy Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Really Orange Non Pareils D... Kingston Marketing Co Really Orange Non Pareils Decorating Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Really Orange Non Pareils Decorating Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Witch's Magic... Kingston Marketing Co Over The Top, Witch's Magic Decorating Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Over The Top, Witch's Magic Decorating Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Old Fashioned Mustard For M... Glider Capo, Llc Old Fashioned Mustard For Marinades Glider Capo, Llc	5.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Old Fashioned Mustard For Marinades Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Mango Preserve Nanny's Best Foods Mango Preserve Nanny's Best Foods	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Mango Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Wine Jelly, Cabernet & Crac... The Potlicker, Llc Wine Jelly, Cabernet & Cracked Pepper The Potlicker, Llc	14.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Wine Jelly, Cabernet & Cracked Pepper Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Jam, Strawberry Balsamic Se... Vela Farms Llc Jam, Strawberry Balsamic Serrano Vela Farms Llc	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Jam, Strawberry Balsamic Serrano Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Ham Glaze Bostonia Beverage Ham Glaze Bostonia Beverage	15.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Ham Glaze Details Ingredients: 9 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chili Peppers, Hot Bell Carter Foods, Llc Chili Peppers, Hot Bell Carter Foods, Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chili Peppers, Hot Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	A Mix For Yorkshire Pudding... British Wholesale Imports, Inc. A Mix For Yorkshire Puddings & Pancakes British Wholesale Imports, Inc.	12.0g	9.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name A Mix For Yorkshire Puddings & Pancakes Details Ingredients: 9 Bread & Muffin Mixes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods