What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Black Pepper Oak Smoked Coa... Elgin Hot Sausage Company, Inc. Black Pepper Oak Smoked Coarse Ground Seasoning Elgin Hot Sausage Company, Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Black Pepper Oak Smoked Coarse Ground Seasoning Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Ripe Olives Bell's Chopped Ripe Olives Bell's	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Chopped Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Part Skim Cheese Polly O Mozzarella Part Skim Cheese Polly O	28.0g	1.0g	0.0g	5.0g	0.0g	0.0g	70
Full Name Mozzarella Part Skim Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pink Sanding Sugar Sprinkles Wilton Industries Inc. Pink Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pink Sanding Sugar Sprinkles Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	White Balsamic Vinegar Of M... Flavor Delite Inc. White Balsamic Vinegar Of Modena Flavor Delite Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name White Balsamic Vinegar Of Modena Details Ingredients: 2 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Garden Of Flavor, Pure Joy ... Garden Of Flavor Llc Garden Of Flavor, Pure Joy Juice, Guayusa, Hawaiian Turmeric Root, Ginger Roo... Garden Of Flavor Llc	237.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Garden Of Flavor, Pure Joy Juice, Guayusa, Hawaiian Turmeric Root, Ginger Root, Apple, Lemon, Guayusa, Hawaiian Turmeric Root, Ginger Root, Apple, Lemon Details Ingredients: 5 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Manzanilla Cocktail ... Goya Foods, Inc. Pitted Manzanilla Cocktail Olives With Sea Salt, Sea Salt Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Manzanilla Cocktail Olives With Sea Salt, Sea Salt Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Jalapeno Feuerkraut Hawthorne Valley Farm Organic Jalapeno Feuerkraut Hawthorne Valley Farm	57.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Organic Jalapeno Feuerkraut Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nacho Sliced Jalapenos Border Foods Inc. Nacho Sliced Jalapenos Border Foods Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Nacho Sliced Jalapenos Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Apple Cider Vinegar Shot, G... Kor Shots, Inc. Apple Cider Vinegar Shot, Gut Check, Gut Check Kor Shots, Inc.	50.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Apple Cider Vinegar Shot, Gut Check, Gut Check Details Ingredients: 7 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Caraway Sauerkraut Hawthorne Valley Farm Organic Caraway Sauerkraut Hawthorne Valley Farm	57.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Organic Caraway Sauerkraut Details Ingredients: 4 Canned Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wedge Gorgonzola Cheese Con... Treasure Cave Wedge Gorgonzola Cheese Consint Treasure Cave	28.0g	1.0g	0.0g	9.0g	0.0g	0.0g	100
Full Name Wedge Gorgonzola Cheese Consint Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Polish Style Pickles Del Dixi Polish Style Pickles Del Dixi	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Polish Style Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Lump Crabmeat Tri Union Seafoods, Llc Lump Crabmeat Tri Union Seafoods, Llc	120.0g	2.0g	0.0g	0.0g	14.0g	0.0g	70
Full Name Lump Crabmeat Details Ingredients: 9 Canned Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pear Yuzu Spiked & Sparklin... Boulevard Brewing Company Pear Yuzu Spiked & Sparkling Seltzer Boulevard Brewing Company	355.0ml	5.0g	0.0g	0.0g	0.0g	1.0g	89
Full Name Pear Yuzu Spiked & Sparkling Seltzer Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Big Papi's Kitchen, Fresh S... International Bakers Company, Inc. Big Papi's Kitchen, Fresh Salsa International Bakers Company, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Big Papi's Kitchen, Fresh Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Blueberry Preserves Brownwood Acres Foods Michigan Blueberry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Blueberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Ginger Cabbage, Re... Farmhouse Culture Sriracha Ginger Cabbage, Red Chili Peppers, Crunchy Kraut Wild Fermented Cabbage Farmhouse Culture	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Sriracha Ginger Cabbage, Red Chili Peppers, Crunchy Kraut Wild Fermented Cabbage Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Strawberry Lemon & Basil Sp... Boulevard Brewing Company Strawberry Lemon & Basil Spiked & Sparkling Seltzer Boulevard Brewing Company	355.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	89
Full Name Strawberry Lemon & Basil Spiked & Sparkling Seltzer Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Habanero Ranch Organic Dres... Tessemae's Llc Habanero Ranch Organic Dressing Tessemae's Llc	28.0g	1.0g	0.0g	20.0g	0.0g	0.0g	170
Full Name Habanero Ranch Organic Dressing Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods