What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Sushi Seasoning Mizkan America, Inc. Sushi Seasoning Mizkan America, Inc.	15.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Sushi Seasoning Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Garlic With Garlic Skin Gro... Iya Foods Llc Garlic With Garlic Skin Ground Authentic African Spices Iya Foods Llc	5.0g	4.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Garlic With Garlic Skin Ground Authentic African Spices Details Ingredients: 3 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Shoprite, Sweet Red Peppers Wakefern Food Corporation Shoprite, Sweet Red Peppers Wakefern Food Corporation	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Shoprite, Sweet Red Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Shoprite, Whole Spanish Olives Wakefern Food Corporation Shoprite, Whole Spanish Olives Wakefern Food Corporation	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Shoprite, Whole Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kwang Dong, Corn Silk Tea Kwang Dong Pharm Co., Ltd. Kwang Dong, Corn Silk Tea Kwang Dong Pharm Co., Ltd.	507.0ml	1.0g	0.0g	0.0g	0.6g	0.0g	5
Full Name Kwang Dong, Corn Silk Tea Details Ingredients: 9 Iced & Bottle Tea Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoprite, Salad Olives Wakefern Food Corporation Shoprite, Salad Olives Wakefern Food Corporation	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Shoprite, Salad Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cherry Salsa Brownwood Acres Foods Cherry Salsa Brownwood Acres Foods	20.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Cherry Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic & Herb Italian Style... Kingston Marketing Co Garlic & Herb Italian Style Seasonings Kingston Marketing Co	30.0g	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Garlic & Herb Italian Style Seasonings Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoprite, Spanish Olives St... Wakefern Food Corporation Shoprite, Spanish Olives Stuffed With Minced Pimiento Wakefern Food Corporation	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Shoprite, Spanish Olives Stuffed With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Goodness Salsa Beekman 1802, Inc. Garden Goodness Salsa Beekman 1802, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Garden Goodness Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With Pineappl... C2 O Llc Coconut Water With Pineapple, Pineapple C2 O Llc	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With Pineapple, Pineapple Details Ingredients: 4 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Alessi, Pear Infused White ... Vigo Importing Company Alessi, Pear Infused White Balsamic Vinegar Vigo Importing Company	15.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Alessi, Pear Infused White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Demerara Cane Sugar Domino Foods, Inc. Demerara Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Demerara Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Yamashin, Powdered Agar Agar Wismettac Asian Foods, Inc. Yamashin, Powdered Agar Agar Wismettac Asian Foods, Inc.	4.0g	3.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Yamashin, Powdered Agar Agar Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Western Family, Sweet Nubbins Western Family Foods, Inc. Western Family, Sweet Nubbins Western Family Foods, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Western Family, Sweet Nubbins Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Dill Pickles, Sweet Hot Troyer Dist. Co. Dill Pickles, Sweet Hot Troyer Dist. Co.	28.0g	6.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Dill Pickles, Sweet Hot Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tartufi Di Fassia, Black Su... Strides Inc. Tartufi Di Fassia, Black Summer Truffle Sauce Strides Inc.	25.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Tartufi Di Fassia, Black Summer Truffle Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium California Rip Pitte... Sysco Corporation Medium California Rip Pitted Olives Sysco Corporation	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Medium California Rip Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Yacon Syrup Ultimate Superfoods, Inc. Organic Yacon Syrup Ultimate Superfoods, Inc.	15.0ml	11.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Organic Yacon Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tarragon Mustard The William Carter Company Tarragon Mustard The William Carter Company	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Tarragon Mustard Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods