What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Bread & Butter Sandwich Top... B&G Foods, Inc. Bread & Butter Sandwich Toppers B&G Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Bread & Butter Sandwich Toppers Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Peppers Sandwich Toppers B&G Foods, Inc. Sweet Peppers Sandwich Toppers B&G Foods, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sweet Peppers Sandwich Toppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Fall Harvest Cinnamon Apple... The J.M. Smucker Company Fall Harvest Cinnamon Apple Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Fall Harvest Cinnamon Apple Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Three Fruit Marmalade The J.M. Smucker Company Three Fruit Marmalade The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Three Fruit Marmalade Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Chips Heinz Usa Bread & Butter Chips Heinz Usa	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Chips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Hamburger Relish, Sweet Tom... M. A. Gedney Company Hamburger Relish, Sweet Tomato, Sweet Tomato M. A. Gedney Company	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Hamburger Relish, Sweet Tomato, Sweet Tomato Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	B&G, India Relish B&G Foods, Inc. B&G, India Relish B&G Foods, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name B&G, India Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	B&G, Hot Dog Relish B&G Foods, Inc. B&G, Hot Dog Relish B&G Foods, Inc.	15.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name B&G, Hot Dog Relish Details Ingredients: 18 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Medley Pitted Olive... Bell Carter Foods, Llc Italian Medley Pitted Olives With Basil And Garlic Pitted Olives, Italian Med... Bell Carter Foods, Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Italian Medley Pitted Olives With Basil And Garlic Pitted Olives, Italian Medley With Basil And Garlic Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chimichurri Marinade, Condi... Cordoba Foods Llc Chimichurri Marinade, Condiment, Dipping Sauce Cordoba Foods Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Chimichurri Marinade, Condiment, Dipping Sauce Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives S... Bell Carter Foods, Llc Spanish Manzanilla Olives Stuffed With Pimiento Bell Carter Foods, Llc	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olives Stuffed With Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Stuffed Manzanilla ... Harris Teeter Inc. Spanish Stuffed Manzanilla Olives Harris Teeter Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Stuffed Manzanilla Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fruit Flavored Water Drink Byb Brands Inc. Fruit Flavored Water Drink Byb Brands Inc.	300.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	51
Full Name Fruit Flavored Water Drink Details Ingredients: 14 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Sweet Mixed Pickles Wakefern Food Corporation Shoprite, Sweet Mixed Pickles Wakefern Food Corporation	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Shoprite, Sweet Mixed Pickles Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Concord Grape Gam Topco Associates, Inc. Concord Grape Gam Topco Associates, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Concord Grape Gam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Dukenbee, Sweet Pickle Chips Dukenbee, Inc. Dukenbee, Sweet Pickle Chips Dukenbee, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Dukenbee, Sweet Pickle Chips Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	B&G, Sweet Salad Pepper Sli... B&G Foods, Inc. B&G, Sweet Salad Pepper Slices With Oregano & Garlic B&G Foods, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name B&G, Sweet Salad Pepper Slices With Oregano & Garlic Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Bell's, Sliced Ripe Olives Bell Carter Foods, Llc Bell's, Sliced Ripe Olives Bell Carter Foods, Llc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Bell's, Sliced Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Food Lion, Sliced Ripe Olives Food Town Stores Inc. Food Lion, Sliced Ripe Olives Food Town Stores Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Food Lion, Sliced Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Food Lion, Large Pitted Rip... Food Town Stores Inc. Food Lion, Large Pitted Ripe Olives Food Town Stores Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Food Lion, Large Pitted Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods