What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Marmalade, Sweet Orange B&G Foods North America, Inc. Marmalade, Sweet Orange B&G Foods North America, Inc.	18.0g	12.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Marmalade, Sweet Orange Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Stuffed Olives, Jalap... George Delallo Co., Inc. Greek Stuffed Olives, Jalapeno Garlic George Delallo Co., Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Greek Stuffed Olives, Jalapeno Garlic Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Spanish Queen Olives Topco Associates, Inc. Whole Spanish Queen Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Whole Spanish Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Extra Large Ripe Olives George Delallo Co., Inc. Pitted Extra Large Ripe Olives George Delallo Co., Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Extra Large Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Style Vinegar, Pom... George Delallo Co., Inc. Balsamic Style Vinegar, Pomegranate George Delallo Co., Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Balsamic Style Vinegar, Pomegranate Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Style Vinegar, Bla... George Delallo Co., Inc. Balsamic Style Vinegar, Blackberry George Delallo Co., Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Balsamic Style Vinegar, Blackberry Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Black Olives Mario Camacho Foods Llc Sliced Black Olives Mario Camacho Foods Llc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Style Vinegar, Ras... George Delallo Co., Inc. Balsamic Style Vinegar, Raspberry George Delallo Co., Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Balsamic Style Vinegar, Raspberry Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Style Vinegar, Pear George Delallo Co., Inc. Balsamic Style Vinegar, Pear George Delallo Co., Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Balsamic Style Vinegar, Pear Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cantina Medium Salsa Desert Pepper Trading Co. Cantina Medium Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cantina Medium Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Small Batch Fruit Spread The Berry Nutty Farm Small Batch Fruit Spread The Berry Nutty Farm	18.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Small Batch Fruit Spread Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Rosemary Jelly Vela Farms Llc Rosemary Jelly Vela Farms Llc	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Rosemary Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bread N' Butter Pickles Randys Pickles Llc Bread N' Butter Pickles Randys Pickles Llc	56.7g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Bread N' Butter Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Relish Topco Associates, Inc. Relish Topco Associates, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gatorade G2 Thirst Quencher... Pepsico Inc. Gatorade G2 Thirst Quencher Low Calorie Lemon Lime 20 Fluid Ounce Plastic Bottle Pepsico Inc.	600.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Gatorade G2 Thirst Quencher Low Calorie Lemon Lime 20 Fluid Ounce Plastic Bottle Details Ingredients: 11 Non Alcoholic Beverages Ready To Drink Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bootleg Salsa, Medium Muddy Shoes Software, L.L.C. Bootleg Salsa, Medium Muddy Shoes Software, L.L.C.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bootleg Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Holy Basil Sparkling Botani... Clearly Kombucha Llc Holy Basil Sparkling Botanicals With Active Cultures Clearly Kombucha Llc	207.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Holy Basil Sparkling Botanicals With Active Cultures Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Raw, Organic Kombucha, Ginger Kombucha Dog Raw, Organic Kombucha, Ginger Kombucha Dog	240.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	46
Full Name Raw, Organic Kombucha, Ginger Details Ingredients: 5 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Ginger Powder Butterfly Ginger Powder Butterfly	100.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Ginger Powder Details Ingredients: 1 Herbs & Spices Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Gatorade G2 Glacier Freeze ... Pepsico Inc. Gatorade G2 Glacier Freeze Thirst Quencher 32 Fluid Ounce Plastic Bottle Pepsico Inc.	360.0ml	7.7g	0.0g	0.0g	0.0g	7.0g	32
Full Name Gatorade G2 Glacier Freeze Thirst Quencher 32 Fluid Ounce Plastic Bottle Details Ingredients: 10 Non Alcoholic Beverages Ready To Drink Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods