What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Original Medium Buffalo Win... C & M Food Distributing, Inc. Original Medium Buffalo Wing Sauce C & M Food Distributing, Inc.	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Original Medium Buffalo Wing Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Herbal Dijon Mustard Encore! Specialty Foods Llc Herbal Dijon Mustard Encore! Specialty Foods Llc	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Herbal Dijon Mustard Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Asparagus Lemon & Herb Hellenic Ladi Asparagus Lemon & Herb Hellenic Ladi	26.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Asparagus Lemon & Herb Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Salt Free Rice Cakes Nash Finch Company Salt Free Rice Cakes Nash Finch Company	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Salt Free Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Original Taco Sauce Wegmans Food Markets, Inc. Original Taco Sauce Wegmans Food Markets, Inc.	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Original Taco Sauce Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Green Curry Authentic P... Simply Asia Foods, Inc. Hot Green Curry Authentic Paste Simply Asia Foods, Inc.	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Green Curry Authentic Paste Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Barbecue Sauce Aloha Shoyu Company, Ltd. Barbecue Sauce Aloha Shoyu Company, Ltd.	15.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Barbecue Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	America's Northwest, Pepper... Columbia Empire Farms, Inc. America's Northwest, Pepper Jelly, Jalapeno Lime, Jalapeno Lime Columbia Empire Farms, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name America's Northwest, Pepper Jelly, Jalapeno Lime, Jalapeno Lime Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Diced Green Chiles Border Foods Inc. Diced Green Chiles Border Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Diced Green Chiles Details Ingredients: 4 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Love Jasmine, Lavender + Gr... Brew Dr. Kombucha Love Jasmine, Lavender + Green Tea Kombucha, Jasmine, Lavender Brew Dr. Kombucha	360.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Love Jasmine, Lavender + Green Tea Kombucha, Jasmine, Lavender Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Original Recipe Chicken Sau... Cachere Distributing Inc. Original Recipe Chicken Sauce, Chicken Cachere Distributing Inc.	14.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Original Recipe Chicken Sauce, Chicken Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Marinara With Italian Herbs... Mizkan America, Inc. Marinara With Italian Herbs & Fresh Garlic Organic Sauce Mizkan America, Inc.	125.0g	11.0g	0.0g	1.5g	0.0g	0.0g	70
Full Name Marinara With Italian Herbs & Fresh Garlic Organic Sauce Details Ingredients: 11 Prepared Pasta & Pizza Sauces Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Mild Giardiniera Mixed Vege... John Zidian Company Inc. Mild Giardiniera Mixed Vegetables John Zidian Company Inc.	57.0g	1.5g	0.0g	0.0g	0.3g	0.0g	7
Full Name Mild Giardiniera Mixed Vegetables Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queens Minced Pimiento Stuf... Stater Bros. Markets Inc. Queens Minced Pimiento Stuffed Olives Stater Bros. Markets Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queens Minced Pimiento Stuffed Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Liquid Egg Product Hy Vee, Inc. Liquid Egg Product Hy Vee, Inc.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Liquid Egg Product Details Ingredients: 17 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Jalapeno Overseas Food Dist Inc. Jalapeno Overseas Food Dist Inc.	28.0g	15.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Jalapeno Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Grape, Maui Punch, Cherry, ... Ferrara Candy Company Grape, Maui Punch, Cherry, Orange Powder Candy, Grape, Maui Punch, Cherry, Or... Ferrara Candy Company	16.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Grape, Maui Punch, Cherry, Orange Powder Candy, Grape, Maui Punch, Cherry, Orange Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	The Bbq Chef, Chart It Gree... Altizen Inc. The Bbq Chef, Chart It Green Perppercorn Altizen Inc.	6.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name The Bbq Chef, Chart It Green Perppercorn Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Tomato & Chipo... Epi Books, Llc Fire Roasted Tomato & Chipotle Salsa Epi Books, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Tomato & Chipotle Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa 2 Gringos Chupacabra, Llc Salsa 2 Gringos Chupacabra, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods