What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	100% Coconut Water Rimridge 100% Coconut Water Rimridge	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name 100% Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Garlic With Garlic Skin Gro... Iya Foods Llc Garlic With Garlic Skin Ground Authentic African Spices Iya Foods Llc	5.0g	4.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Garlic With Garlic Skin Ground Authentic African Spices Details Ingredients: 3 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cento, Chef's Cut, Pepperon... Alanric Food Distributors, Inc. Cento, Chef's Cut, Pepperoncini Alanric Food Distributors, Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cento, Chef's Cut, Pepperoncini Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Hung Fook Tong, Canton Love... Hung Fook Tong (China) Development Ltd Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao Hung Fook Tong (China) Development Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Senor, Pitted Salad Style R... Musco Olive Products, Inc. Senor, Pitted Salad Style Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Senor, Pitted Salad Style Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted California Ri... Unified Grocers, Inc. Medium Pitted California Ripe Olives Unified Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Medium Pitted California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Seasoned Butter, Red Chile Medlee Foods, Llc Seasoned Butter, Red Chile Medlee Foods, Llc	14.0g	2.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Seasoned Butter, Red Chile Details Ingredients: 13 Butter & Spread Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Basil & Garlic Grapeseed Oil Cuisine Perel Corp. Basil & Garlic Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Basil & Garlic Grapeseed Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Marinated Bay Bolete Mushroom Square Enterprises Corp. Marinated Bay Bolete Mushroom Square Enterprises Corp.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Marinated Bay Bolete Mushroom Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Mediterranean Seasoning Soofer Co. Inc. Mediterranean Seasoning Soofer Co. Inc.	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	4
Full Name Mediterranean Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Tomato Salsa Safeway, Inc. Fire Roasted Tomato Salsa Safeway, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Tomato Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Victoria's Kitchen, Almond ... Life On Earth, Inc. Victoria's Kitchen, Almond Water, Coconut, Coconut Life On Earth, Inc.	237.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Victoria's Kitchen, Almond Water, Coconut, Coconut Details Ingredients: 5 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Chlorella Whole Foo... Nubeleaf, Inc. Organic Chlorella Whole Food Powder Nubeleaf, Inc.	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	12
Full Name Organic Chlorella Whole Food Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Marinated Porcini Mushrooms Square Enterprises Corp. Marinated Porcini Mushrooms Square Enterprises Corp.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Marinated Porcini Mushrooms Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Irene's, Sweet Potato Bites Irene's Bakery/Gourmet Kitchen Irene's, Sweet Potato Bites Irene's Bakery/Gourmet Kitchen	33.0g	7.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Irene's, Sweet Potato Bites Details Ingredients: 9 Frozen Prepared Sides Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Jam, Concord Blackberry Quisling Media Jam, Concord Blackberry Quisling Media	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jam, Concord Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Lemon & Lime Market Basket Inc. Thirst Quencher, Lemon & Lime Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Lemon & Lime Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Roasted Garlic Page's Produce Company Salsa, Roasted Garlic Page's Produce Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Roasted Garlic Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Eva's Sweet Red Pepper Jam Work In Process Eva's Sweet Red Pepper Jam Work In Process	20.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Eva's Sweet Red Pepper Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Creamy Mustard,... Gabriel Logan Llc All Natural Creamy Mustard, Infused Pepper Vodka Gabriel Logan Llc	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name All Natural Creamy Mustard, Infused Pepper Vodka Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods