What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Prickly Pear Jelly The Lollipopery Prickly Pear Jelly The Lollipopery	12.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Prickly Pear Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Medium Heritage Family Specialty Foods, Inc. Salsa, Medium Heritage Family Specialty Foods, Inc.	48.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Salsa, Medium Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Mild Heritage Family Specialty Foods, Inc. Salsa, Mild Heritage Family Specialty Foods, Inc.	48.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Salsa, Mild Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Hot Green Pickled Jalapeno ... Mercado Latino, Inc. Hot Green Pickled Jalapeno Peppers Mercado Latino, Inc.	30.0g	1.0g	0.6g	0.0g	0.0g	0.0g	5
Full Name Hot Green Pickled Jalapeno Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Low Sodium Traditional Chic... American Halal Company, Inc. Low Sodium Traditional Chicken Broth, Chicken Broth American Halal Company, Inc.	240.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	14
Full Name Low Sodium Traditional Chicken Broth, Chicken Broth Details Ingredients: 6 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Culinary Vegetable ... American Halal Company, Inc. Classic Culinary Vegetable Broth American Halal Company, Inc.	240.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Classic Culinary Vegetable Broth Details Ingredients: 16 Canned Soup Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Fig Jam International Golden Foods Inc Fig Jam International Golden Foods Inc	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Fig Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Mad Sweet Heat Sliced Candi... Mad Sweet Heat Llc Mad Sweet Heat Sliced Candied Jalapenos Mad Sweet Heat Llc	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Mad Sweet Heat Sliced Candied Jalapenos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Propel Berry Flavored Water... Pepsico Inc. Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle Pepsico Inc.	507.0ml	0.3g	0.0g	0.0g	0.0g	0.1g	5
Full Name Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle Details Ingredients: 16 Non Alcoholic Beverages Ready To Drink Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet & Spicy Pickle Chips Scherer Foods Llc Sweet & Spicy Pickle Chips Scherer Foods Llc	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet & Spicy Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Spicy Chicken Batter Mix Fo... Bektrom Foods, Inc Spicy Chicken Batter Mix For Baked Or Fried Chicken Bektrom Foods, Inc	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Spicy Chicken Batter Mix For Baked Or Fried Chicken Details Ingredients: 19 Bread & Muffin Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Golden Light Brown Pure Can... Domino Foods, Inc. Golden Light Brown Pure Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Golden Light Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Raspberry Seedless Jam Troyer Dist. Co. Black Raspberry Seedless Jam Troyer Dist. Co.	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Black Raspberry Seedless Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Extra Fancy Whole Beans Soy... Kikkoman Sales Usa, Inc. Extra Fancy Whole Beans Soy Sauce Kikkoman Sales Usa, Inc.	15.0ml	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Extra Fancy Whole Beans Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cacao Turmeric Superfood La... Golde Turmeric Cacao Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Cacao Turmeric Superfood Latte Blend Details Ingredients: 9 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Matcha Turmeric Superfood L... Golde Turmeric Matcha Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Matcha Turmeric Superfood Latte Blend Details Ingredients: 9 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Turmeric Superfood... Golde Turmeric Original Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Original Turmeric Superfood Latte Blend Details Ingredients: 8 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Hibiscus Rose Hibiscus + Ro... 2 K Products Inc. Hibiscus Rose Hibiscus + Rose Blossom + Lime + Ginger Kombucha 2 K Products Inc.	177.5ml	7.0g	0.0g	0.0g	0.0g	6.0g	36
Full Name Hibiscus Rose Hibiscus + Rose Blossom + Lime + Ginger Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Vanilla Cold Brew Coffee Eton Entertainment Vanilla Cold Brew Coffee Eton Entertainment	355.0ml	5.5g	0.0g	0.0g	0.0g	5.5g	21
Full Name Vanilla Cold Brew Coffee Details Ingredients: 4 Coffee Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Guar Gum Now Health Group Inc. Guar Gum Now Health Group Inc.	1.4g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Guar Gum Details Ingredients: 1 Flours & Corn Meal Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods