What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Seedless Preserves, Black R... Columbia Empire Farms, Inc. Seedless Preserves, Black Raspberry Columbia Empire Farms, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	9.0g	60
Full Name Seedless Preserves, Black Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Galil, Orange Marmalade, Or... Colonel Lee's Enterprises Galil, Orange Marmalade, Orange, Orange Colonel Lee's Enterprises	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Galil, Orange Marmalade, Orange, Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Wilton, Icing Decoration Wilton Industries Inc. Wilton, Icing Decoration Wilton Industries Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Wilton, Icing Decoration Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Road Kill Grill Fish Rub Xcell International Corp Road Kill Grill Fish Rub Xcell International Corp	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Road Kill Grill Fish Rub Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Road Kill Grill Chicken Rub Xcell International Corp Road Kill Grill Chicken Rub Xcell International Corp	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Road Kill Grill Chicken Rub Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Flavored Sugar, Vanilla Twang Partners, Ltd. Flavored Sugar, Vanilla Twang Partners, Ltd.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Flavored Sugar, Vanilla Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Piri Piri Stuffed Olives Beverages & More, Inc. Piri Piri Stuffed Olives Beverages & More, Inc.	9.5g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Piri Piri Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Instant Pectin Newell Brands Inc. Instant Pectin Newell Brands Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Instant Pectin Details Ingredients: 5 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Fruit Spread, Extra Strawberry Snowangel Records Fruit Spread, Extra Strawberry Snowangel Records	20.0g	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Fruit Spread, Extra Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	South River, Dandelion Leek... South River Miso Co. Inc. South River, Dandelion Leek Miso South River Miso Co. Inc.	6.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name South River, Dandelion Leek Miso Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Meat Rub Xcell International Corp Meat Rub Xcell International Corp	4.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Meat Rub Details Ingredients: 8 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kelp Granules Organic Sea S... Maine Coast Sea Vegetables, Inc. Kelp Granules Organic Sea Seasonings Maine Coast Sea Vegetables, Inc.	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Kelp Granules Organic Sea Seasonings Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Hot 'N Sweet Pickles Mcilhenny Company Hot 'N Sweet Pickles Mcilhenny Company	28.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Hot 'N Sweet Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Habanero Rub Xcell International Corp Habanero Rub Xcell International Corp	5.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Habanero Rub Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Plums Royale Hr Poppin' Snacks Plums Royale Hr Poppin' Snacks	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Plums Royale Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Tri Color Pepperazzi, Spicy... George Delallo Co., Inc. Tri Color Pepperazzi, Spicy Sweet Peppers George Delallo Co., Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tri Color Pepperazzi, Spicy Sweet Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 9	Creamy Italian Dressing J And F Manufacturing Corp. Creamy Italian Dressing J And F Manufacturing Corp.	28.0g	5.0g	0.0g	14.3g	0.0g	4.0g	140
Full Name Creamy Italian Dressing Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 9 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Small Batch Artisanal Salsa... Fundidora Llc Small Batch Artisanal Salsas, Artisanal Fundidora Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Small Batch Artisanal Salsas, Artisanal Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Wilton, Trim Icing Decorations Wilton Industries Inc. Wilton, Trim Icing Decorations Wilton Industries Inc.	7.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Wilton, Trim Icing Decorations Details Ingredients: 18 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	100% Organic Raw Sauerkraut... Oly Kraut Llc 100% Organic Raw Sauerkraut, Eastern European Oly Kraut Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name 100% Organic Raw Sauerkraut, Eastern European Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods