What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Applewood Smoked Olives Giulianos' Specialty Foods Applewood Smoked Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Applewood Smoked Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Olive Antipasto Giulianos' Specialty Foods Italian Olive Antipasto Giulianos' Specialty Foods	28.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Italian Olive Antipasto Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chipotle Black Bean & Corn ... Renaissance Food Group, Llc Chipotle Black Bean & Corn Salsa Renaissance Food Group, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Chipotle Black Bean & Corn Salsa Details Ingredients: 19 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Black Vinegar Koku Mori Black Vinegar Koku Mori	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Black Vinegar Details Ingredients: 10 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Fair Trade Cane Sugar Whole Foods Market, Inc. Fair Trade Cane Sugar Whole Foods Market, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Fair Trade Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Apple Cider Vinegar Shot, G... Kor Shots, Inc. Apple Cider Vinegar Shot, Gut Check, Gut Check Kor Shots, Inc.	50.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Apple Cider Vinegar Shot, Gut Check, Gut Check Details Ingredients: 7 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Naturally Light Tonic Water Hope Wine Llc Naturally Light Tonic Water Hope Wine Llc	200.0ml	7.6g	0.0g	0.0g	0.0g	5.8g	30
Full Name Naturally Light Tonic Water Details Ingredients: 5 Water Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fajita Seasoning Hola Nola Foods, Llc Fajita Seasoning Hola Nola Foods, Llc	9.0g	5.0g	0.0g	0.5g	0.0g	0.0g	25
Full Name Fajita Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Salsa With Serrano Peppers,... Henry's Dream Inc. Salsa With Serrano Peppers, Mild Henry's Dream Inc.	30.0g	2.0g	0.5g	0.0g	0.0g	0.0g	10
Full Name Salsa With Serrano Peppers, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	White Lightnin' Burn Bbq Sauce Torshy Brand Food Inc White Lightnin' Burn Bbq Sauce Torshy Brand Food Inc	30.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name White Lightnin' Burn Bbq Sauce Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Black Olives Medium Iberia Foods Corporation Pitted Black Olives Medium Iberia Foods Corporation	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Black Olives Medium Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Orange Peel Strips Buck Creek Ostrich Products Orange Peel Strips Buck Creek Ostrich Products	6.0g	1.0g	1.0g	0.0g	0.0g	0.0g	6
Full Name Orange Peel Strips Details Ingredients: 3 Wholesome Snacks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Lump Crabmeat Tri Union Seafoods, Llc Lump Crabmeat Tri Union Seafoods, Llc	120.0g	2.0g	0.0g	0.0g	14.0g	0.0g	70
Full Name Lump Crabmeat Details Ingredients: 9 Canned Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Artisan Chocolate Amano Artisan Chocolate Amano	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Artisan Chocolate Details Ingredients: 6 Chocolate Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Rancho Gordo, Rio Fuego Ver... Paradise Eximport, Inc. Rancho Gordo, Rio Fuego Very Hot Sauce, Hot, Hot Paradise Eximport, Inc.	5.0g	1.0g	0.0g	1.3g	0.0g	0.0g	5
Full Name Rancho Gordo, Rio Fuego Very Hot Sauce, Hot, Hot Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Single Barrel Pickles, Chip... Dalton's Best Maid Products, Inc. Single Barrel Pickles, Chipotle Lime Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Single Barrel Pickles, Chipotle Lime Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Busha Browne's, Spicy & Hot... Associated Manufacturers Limited Busha Browne's, Spicy & Hot Pepper Sherry Associated Manufacturers Limited	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	2
Full Name Busha Browne's, Spicy & Hot Pepper Sherry Details Ingredients: 1 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Capers In Vinegar Gus Sclafani Corp. Capers In Vinegar Gus Sclafani Corp.	15.0g	9.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Capers In Vinegar Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Food Lion, Sliced Ripe Olives Food Town Stores Inc. Food Lion, Sliced Ripe Olives Food Town Stores Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Food Lion, Sliced Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Tomatoes Batampte Pickle Products, Inc. Pickled Tomatoes Batampte Pickle Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Tomatoes Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods