What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Salt & Vinegar Chips! Africa Emporium Usa Llc Salt & Vinegar Chips! Africa Emporium Usa Llc	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	12
Full Name Salt & Vinegar Chips! Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Marinade & Sauce, ... P. K. Kinder Co., Inc. Teriyaki Marinade & Sauce, Sweet & Spicy P. K. Kinder Co., Inc.	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Teriyaki Marinade & Sauce, Sweet & Spicy Details Ingredients: 21 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Pickle Spears Lidl Kosher Dill Pickle Spears Lidl	36.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Kosher Dill Pickle Spears Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Caper Berries In Brine Italiamo Caper Berries In Brine Italiamo	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Caper Berries In Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Raspberry Fruit Spread Preferred Selection Raspberry Fruit Spread Preferred Selection	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Raspberry Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Cinnamon Apple Cider Jelly Dillman Farm Inc. Cinnamon Apple Cider Jelly Dillman Farm Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cinnamon Apple Cider Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Galil, Mixed Berry Preserve Galil Importing Corporation Galil, Mixed Berry Preserve Galil Importing Corporation	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Galil, Mixed Berry Preserve Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Black Pepper Chips Randys Pickles Llc Black Pepper Chips Randys Pickles Llc	56.7g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Black Pepper Chips Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Grandma Knows Best Peppers Randys Pickles Llc Grandma Knows Best Peppers Randys Pickles Llc	56.7g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Grandma Knows Best Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salad Olives Transnational Foods, Inc. Salad Olives Transnational Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Salad Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Ginger Spice Drops Food Market Management, Inc. Ginger Spice Drops Food Market Management, Inc.	17.0g	12.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Ginger Spice Drops Details Ingredients: 8 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Rice Cooking Wine Panos Brands Llc Rice Cooking Wine Panos Brands Llc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Rice Cooking Wine Details Ingredients: 3 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Raspberry Mint Fresh Brewed... Lunds Inc Raspberry Mint Fresh Brewed Kombucha Lunds Inc	227.0g	9.0g	0.0g	0.0g	0.0g	9.0g	34
Full Name Raspberry Mint Fresh Brewed Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	No Sugar Added Seedless Bla... Moore Good Foods No Sugar Added Seedless Blackberry Moore Good Foods	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name No Sugar Added Seedless Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mexican Style Red Chile Sau... Tio Frank's Llc Mexican Style Red Chile Sauce, Hot Tio Frank's Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mexican Style Red Chile Sauce, Hot Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Red Chile Sauce, Mild Tio Frank's Llc Red Chile Sauce, Mild Tio Frank's Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Red Chile Sauce, Mild Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Smoky Chipotle Salsa Wi... Dillman Farm Inc. Hot Smoky Chipotle Salsa With Habanero Dillman Farm Inc.	20.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Hot Smoky Chipotle Salsa With Habanero Details Ingredients: 18 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Thai Basil Stir Fry Sauce Yai's Thai, Llc Thai Basil Stir Fry Sauce Yai's Thai, Llc	16.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Thai Basil Stir Fry Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red Tart Cherry Salsa Dillman Farm Inc. Red Tart Cherry Salsa Dillman Farm Inc.	20.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Red Tart Cherry Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa With Pablano Peppers,... A & J Salsa Co Salsa With Pablano Peppers, Mild A & J Salsa Co	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa With Pablano Peppers, Mild Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods