What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Aloe Vera Juice Lodc Inc. Aloe Vera Juice Lodc Inc.	59.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Aloe Vera Juice Details Ingredients: 3 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Coffee Candy Bloom Packaging Corp. Coffee Candy Bloom Packaging Corp.	11.0g	9.0g	0.0g	0.0g	0.0g	5.0g	37
Full Name Coffee Candy Details Ingredients: 5 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Garlic Salsa With ... Frontera Foods, Inc. Chipotle Garlic Salsa With Roasted Tomato Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle Garlic Salsa With Roasted Tomato Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Topco Associates, Inc. Medium Salsa Topco Associates, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Frontera, Taco Sauce, Medium Frontera Foods, Inc. Frontera, Taco Sauce, Medium Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Frontera, Taco Sauce, Medium Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Candy, Lemon Drops Supervalu, Inc. Candy, Lemon Drops Supervalu, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Candy, Lemon Drops Details Ingredients: 5 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Blueberry Preserve A.M. Braswell, Jr. Food Co. Inc. Blueberry Preserve A.M. Braswell, Jr. Food Co. Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Blueberry Preserve Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Red Pepper Jelly A.M. Braswell, Jr. Food Co. Inc. Red Pepper Jelly A.M. Braswell, Jr. Food Co. Inc.	15.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Red Pepper Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	All Natural Jelly, Jalapeno... A.M. Braswell, Jr. Food Co. Inc. All Natural Jelly, Jalapeno Pepper A.M. Braswell, Jr. Food Co. Inc.	14.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name All Natural Jelly, Jalapeno Pepper Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Rough Cut Sugar Cubes, Turb... Food Colombia S.A.S. Rough Cut Sugar Cubes, Turbinado Food Colombia S.A.S.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Rough Cut Sugar Cubes, Turbinado Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Green Pitted ... Soofer Co. Inc. Mediterranean Green Pitted Olives Soofer Co. Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	22
Full Name Mediterranean Green Pitted Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Olives Bell Carter Foods, Llc Sliced Olives Bell Carter Foods, Llc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Gold Emblem, Canada Mint Pe... Cvs Pharmacy, Inc. Gold Emblem, Canada Mint Peppermint Cvs Pharmacy, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Gold Emblem, Canada Mint Peppermint Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Wholes Oscar Mayer Foods Corp. Kosher Dill Wholes Oscar Mayer Foods Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Dill Wholes Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Cured Pitted Californ... Musco Olive Products, Inc. Fresh Cured Pitted California Olives, Black Ripe Medium Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Fresh Cured Pitted California Olives, Black Ripe Medium Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sugar Bread & Butter, Cucumber Lee Thompson Fawcett Company Sugar Bread & Butter, Cucumber Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sugar Bread & Butter, Cucumber Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy Dressing + Dip Ventura Foods, L.L.C. Creamy Dressing + Dip Ventura Foods, L.L.C.	28.0g	1.0g	0.0g	19.0g	0.0g	0.0g	170
Full Name Creamy Dressing + Dip Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Spicy Tomato Roja Salsa The Kroger Co. Hot Spicy Tomato Roja Salsa The Kroger Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Spicy Tomato Roja Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Candy, Canada Peppermint Everson Distributing Co., Inc. Candy, Canada Peppermint Everson Distributing Co., Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Candy, Canada Peppermint Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sliced Peaches In Extra Lig... Mcilhenny Company Sliced Peaches In Extra Light Syrup Mcilhenny Company	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Sliced Peaches In Extra Light Syrup Details Ingredients: 4 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods