What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Candy Holder Candyrific, Llc Candy Holder Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Candy Holder Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Salt Free Rice Cakes Wakefern Food Corporation Shoprite, Salt Free Rice Cakes Wakefern Food Corporation	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Shoprite, Salt Free Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Garlic Stuffed Oliv... Mario Camacho Foods Llc Organic Garlic Stuffed Olives, Garlic Mario Camacho Foods Llc	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Garlic Stuffed Olives, Garlic Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Ginger Lemonade Kombucha, K... Costco Companies Inc. Ginger Lemonade Kombucha, Kombucha Costco Companies Inc.	237.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Ginger Lemonade Kombucha, Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Pumpkin Butter Oregon Growers & Shippers Llc Pumpkin Butter Oregon Growers & Shippers Llc	18.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Pumpkin Butter Details Ingredients: 7 Nut & Seed Butters Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Pitted Mixed Olives... Mario Camacho Foods Llc Organic Pitted Mixed Olives With Rosemary And A Hint Of Olive Oil, Rosemary A... Mario Camacho Foods Llc	14.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Organic Pitted Mixed Olives With Rosemary And A Hint Of Olive Oil, Rosemary And A Hint Of Olive Oil Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Real Pimiento Stuff... Mario Camacho Foods Llc Organic Real Pimiento Stuffed Olives, Real Pimiento Mario Camacho Foods Llc	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Real Pimiento Stuffed Olives, Real Pimiento Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pickled Diced Jalapenos Pep... Conservas La Costena S.A. Pickled Diced Jalapenos Peppers Conservas La Costena S.A.	34.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pickled Diced Jalapenos Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fermented Bean Curd With Se... Hocean Inc. Fermented Bean Curd With Sesame Oil Hocean Inc.	5.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Fermented Bean Curd With Sesame Oil Details Ingredients: 3 Baking Additives & Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Multigrain Rice C... Wakefern Food Corporation Shoprite, Multigrain Rice Cakes Wakefern Food Corporation	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Shoprite, Multigrain Rice Cakes Details Ingredients: 4 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Celebration Pearls Candy Sweetworks Confections, Llc Celebration Pearls Candy Sweetworks Confections, Llc	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Celebration Pearls Candy Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Originals Heavy Duty Mayonn... Independent Marketing Alliance Originals Heavy Duty Mayonnaise Independent Marketing Alliance	14.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Originals Heavy Duty Mayonnaise Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Lowes Foods, Strawberry Pre... Lowe's Food Stores, Inc. Lowes Foods, Strawberry Preserves Lowe's Food Stores, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Lowes Foods, Strawberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Back Rub Chica Bella, Inc. Back Rub Chica Bella, Inc.	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Back Rub Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Chef Tim Foods, Cajun Cool ... W. F. Young Inc. Chef Tim Foods, Cajun Cool Blackberry Seasoning W. F. Young Inc.	2.0g	1.0g	0.5g	0.0g	0.0g	0.0g	4
Full Name Chef Tim Foods, Cajun Cool Blackberry Seasoning Details Ingredients: 8 Herbs & Spices Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Lowes Foods, Concord Grape Jam Lowe's Food Stores, Inc. Lowes Foods, Concord Grape Jam Lowe's Food Stores, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Lowes Foods, Concord Grape Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry & Cranberry Mix ... Copperleaf Gourmet Foods Inc. Strawberry & Cranberry Mix Holiday Jam Copperleaf Gourmet Foods Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Strawberry & Cranberry Mix Holiday Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Dog Relish Heinz Hot Dog Relish Heinz	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Hot Dog Relish Details Ingredients: 19 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Egg Replacer Namaste Foods Llc Egg Replacer Namaste Foods Llc	6.0g	5.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Egg Replacer Details Ingredients: 5 Eggs & Egg Substitutes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Panko Breadcrums Byerly Foods International Panko Breadcrums Byerly Foods International	12.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Panko Breadcrums Details Ingredients: 16 Bread & Muffin Mixes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods