What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Turkey Rub, Savory Herb Ach Food Companies, Inc. Turkey Rub, Savory Herb Ach Food Companies, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Turkey Rub, Savory Herb Details Ingredients: 13 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry & Cranberry Mix ... Copperleaf Gourmet Foods Inc. Strawberry & Cranberry Mix Holiday Jam Copperleaf Gourmet Foods Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Strawberry & Cranberry Mix Holiday Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	All Natural Sweet Jalapenos Tolinco, Inc. All Natural Sweet Jalapenos Tolinco, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name All Natural Sweet Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Cucumbers Marinated Wink Fun & Games, Inc. Cucumbers Marinated Wink Fun & Games, Inc.	28.0g	1.3g	0.0g	0.0g	0.1g	0.0g	10
Full Name Cucumbers Marinated Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bread & Butter Squash Tolinco, Inc. Bread & Butter Squash Tolinco, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Bread & Butter Squash Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Scorch Way Hot Salsa Gayther D. Gonzales Designs Scorch Way Hot Salsa Gayther D. Gonzales Designs	30.0ml	3.0g	1.3g	0.0g	0.0g	0.0g	9
Full Name Scorch Way Hot Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Weis, Benissimo Mediterrane... Hally Caller Wildlife Calls Inc. Weis, Benissimo Mediterranean Garlic Oil Hally Caller Wildlife Calls Inc.	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Weis, Benissimo Mediterranean Garlic Oil Details Ingredients: 6 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Taco Sauce Kc Innovations, Inc. Taco Sauce Kc Innovations, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Taco Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Jam, Blueberry Lowell International Company Jam, Blueberry Lowell International Company	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Jam, Blueberry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Weis, Rosemary Garlic Oil Hally Caller Wildlife Calls Inc. Weis, Rosemary Garlic Oil Hally Caller Wildlife Calls Inc.	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Weis, Rosemary Garlic Oil Details Ingredients: 6 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kale & Artichoke With Agave... Delhaize America, Inc. Kale & Artichoke With Agave Salsa Delhaize America, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kale & Artichoke With Agave Salsa Details Ingredients: 29 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Peeled Apple Slices Crunch Pak Holding Company, Llc Organic Peeled Apple Slices Crunch Pak Holding Company, Llc	57.0g	7.0g	1.0g	0.0g	0.0g	0.0g	30
Full Name Organic Peeled Apple Slices Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Kalamata Olives Source Atlantique, Inc. Whole Kalamata Olives Source Atlantique, Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Whole Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Stuffed Manzanilla ... Raley's Spanish Stuffed Manzanilla Olives With Pimiento Raley's	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Stuffed Manzanilla Olives With Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Zesty Sweet Chunks Spartan Zesty Sweet Chunks Spartan	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Zesty Sweet Chunks Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Jalapeno Pickle Whh Companies Jalapeno Pickle Whh Companies	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Jalapeno Pickle Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Classic Italian Style... Vidette Inc Spicy Classic Italian Style Pizza Topping Vidette Inc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Spicy Classic Italian Style Pizza Topping Details Ingredients: 18 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Fiona's Sweetshoppe, Delici... E Zoil Products, Inc. Fiona's Sweetshoppe, Delicious Sugar Coated Hard Candy, Frutty Custards, Frut... E Zoil Products, Inc.	13.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Fiona's Sweetshoppe, Delicious Sugar Coated Hard Candy, Frutty Custards, Frutty Custards Details Ingredients: 6 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa Diabla Pequin Pepper ... Infolist Corp. Salsa Diabla Pequin Pepper Sauce, Extra Spicy Infolist Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Diabla Pequin Pepper Sauce, Extra Spicy Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Argentine Red Wild Caught F... Maritime Trading Company Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On... Maritime Trading Company	112.0g	3.0g	0.0g	0.0g	22.0g	0.0g	100
Full Name Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods