What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Tasty Milk Straws, Strawberry Imaginings 3 Tasty Milk Straws, Strawberry Imaginings 3	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Tasty Milk Straws, Strawberry Details Ingredients: 5 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hamburger Dill Pickles Troyer Dist. Co. Hamburger Dill Pickles Troyer Dist. Co.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hamburger Dill Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Milk Straws, Strawberry Imaginings 3 Milk Straws, Strawberry Imaginings 3	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Milk Straws, Strawberry Details Ingredients: 5 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Marinade & Sauce, ... P. K. Kinder Co., Inc. Teriyaki Marinade & Sauce, Sweet & Spicy P. K. Kinder Co., Inc.	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Teriyaki Marinade & Sauce, Sweet & Spicy Details Ingredients: 21 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Mint Lemonade Kombucha Prob... Wegmans Food Markets, Inc. Mint Lemonade Kombucha Probiotic Fermented Tea Wegmans Food Markets, Inc.	237.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Mint Lemonade Kombucha Probiotic Fermented Tea Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Fresh Salsa Wrights Of Texas Medium Fresh Salsa Wrights Of Texas	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Fresh Salsa Details Ingredients: 3 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Trader Joe's, Reduced Sodiu... Norwegian, Inc. Trader Joe's, Reduced Sodium Soy Sauce Norwegian, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Trader Joe's, Reduced Sodium Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sliced Peaches Wise Company, Inc. Sliced Peaches Wise Company, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Sliced Peaches Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Pomegranate Power Synergy O... Millennium Products Pomegranate Power Synergy Organic Kombucha Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Pomegranate Power Synergy Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Jam, Concord Gra... Food Town Stores Inc. Food Lion, Jam, Concord Grape, Concord Grape Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Food Lion, Jam, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Green Pitted Olives... Milas Food Natural Green Pitted Olives, Lemon & Rosemary Milas Food	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Natural Green Pitted Olives, Lemon & Rosemary Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	My Essentials, Preserves, S... Delhaize America, Inc. My Essentials, Preserves, Strawberry, Strawberry Delhaize America, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name My Essentials, Preserves, Strawberry, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Simply Poland's Choice, Pol... Manoa Honey Company Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy Manoa Honey Company	31.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Simply Poland's Choice, Polish Dill Spears, Sweet & Spicy, Sweet & Spicy Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Blueberry Apple Compote Whitehorse Meadows Farm Blueberry Apple Compote Whitehorse Meadows Farm	20.03g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Blueberry Apple Compote Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bell Pepper Jack Organic Pl... Flemish Lion Llc Bell Pepper Jack Organic Plant Based Cheese Flemish Lion Llc	16.0g	2.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Bell Pepper Jack Organic Plant Based Cheese Details Ingredients: 13 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Single Barrel Pickles, Chip... Dalton's Best Maid Products, Inc. Single Barrel Pickles, Chipotle Lime Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Single Barrel Pickles, Chipotle Lime Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Hopped Grapefruit Kombucha Humm Hopped Grapefruit Kombucha Humm	355.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	57
Full Name Hopped Grapefruit Kombucha Details Ingredients: 15 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cucumber Lime Love Fiber In... Funtastik, Inc. Cucumber Lime Love Fiber Infused Water Funtastik, Inc.	473.0ml	12.0g	5.2g	0.0g	0.0g	0.0g	9
Full Name Cucumber Lime Love Fiber Infused Water Details Ingredients: 6 Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Rice Cooking Wine Panos Brands Llc Rice Cooking Wine Panos Brands Llc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Rice Cooking Wine Details Ingredients: 3 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Premium Pure Cane Sugar Cubes Domino Foods, Inc. Premium Pure Cane Sugar Cubes Domino Foods, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Premium Pure Cane Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods