What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Ensalada Criolla Pickled Mi... Gotera, Inc. Ensalada Criolla Pickled Mixed Vegetables Gotera, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Ensalada Criolla Pickled Mixed Vegetables Details Ingredients: 9 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tail Off Peeled & Deveined ... Wegmans Food Markets, Inc. Tail Off Peeled & Deveined Raw Shrimp Wegmans Food Markets, Inc.	113.0g	1.0g	0.0g	0.0g	17.0g	0.0g	80
Full Name Tail Off Peeled & Deveined Raw Shrimp Details Ingredients: 3 Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Harmless Harvest, Namacha, ... Harmless Harvest Inc. Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Pe... Harmless Harvest Inc.	300.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Peppermint Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Apricot Sugar Free With Fib... B&G Foods North America, Inc. Apricot Sugar Free With Fiber Preserves B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Apricot Sugar Free With Fiber Preserves Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lik M Aid, Fun Dip Candy, W... Ferrara Candy Company Lik M Aid, Fun Dip Candy, Wonderous Watermelon Dip, Strawberry Licious Dip, W... Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Lik M Aid, Fun Dip Candy, Wonderous Watermelon Dip, Strawberry Licious Dip, Wonderous Watermelon Dip, Strawberry Licious Dip Details Ingredients: 6 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Nicoises Olives In Brine Minasso Serafino Nicoises Olives In Brine Minasso Serafino	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Nicoises Olives In Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pomegranate Power Synergy O... Millennium Products Pomegranate Power Synergy Organic Kombucha Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Pomegranate Power Synergy Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Imported Cocktail Onions Seville Olive Company Imported Cocktail Onions Seville Olive Company	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Imported Cocktail Onions Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Pastel Flavored Buttermints Wal Mart Stores, Inc. Pastel Flavored Buttermints Wal Mart Stores, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Pastel Flavored Buttermints Details Ingredients: 20 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Ballymaloe, Sauce, Original... Lve Hunting Decals, Llc Ballymaloe, Sauce, Original, Original Lve Hunting Decals, Llc	15.0g	6.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Ballymaloe, Sauce, Original, Original Details Ingredients: 9 Tomatoes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jelly, Raspberry Jalapeno Coblentz Distributing, Inc. Jelly, Raspberry Jalapeno Coblentz Distributing, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Jelly, Raspberry Jalapeno Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Snack Olives With A ... Mario Camacho Foods Llc Pitted Snack Olives With A Hint Of Savory Pepper, Hint Of Savory Pepper Mario Camacho Foods Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Snack Olives With A Hint Of Savory Pepper, Hint Of Savory Pepper Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Maple Bourbon Flavor Monk F... Birch Benders, Inc. Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup Birch Benders, Inc.	30.0ml	7.0g	6.0g	0.0g	0.0g	0.0g	15
Full Name Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cool Brew, Fresh Cold Brewe... New Orleans Coffee Company, Inc Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf Details Ingredients: 3 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Coconut Water Focus Media, Inc. Sparkling Coconut Water Focus Media, Inc.	160.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	42
Full Name Sparkling Coconut Water Details Ingredients: 4 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Italian Classics Olive Brus... Wegmans Food Markets, Inc. Italian Classics Olive Bruschetta Wegmans Food Markets, Inc.	30.0g	2.0g	2.0g	1.5g	0.0g	0.0g	130
Full Name Italian Classics Olive Bruschetta Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo California Ripe Pitte... Bell Carter Foods, Llc Jumbo California Ripe Pitted Olives Bell Carter Foods, Llc	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Jumbo California Ripe Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Roasted Red Peppers... Mario Camacho Foods Llc Gourmet Roasted Red Peppers Strips Mario Camacho Foods Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gourmet Roasted Red Peppers Strips Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Roasted Pepper Salsa La Victoria Foods Inc. Mild Roasted Pepper Salsa La Victoria Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Roasted Pepper Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Old Fashioned Butter, Pecan... Troyer Dist. Co. Old Fashioned Butter, Pecan Pumpkin Troyer Dist. Co.	14.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Old Fashioned Butter, Pecan Pumpkin Details Ingredients: 8 Nut & Seed Butters Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods