What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Capatriti, Balsamic Vinegar Kangadis Foods Inc. Capatriti, Balsamic Vinegar Kangadis Foods Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Capatriti, Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Sweet Zucchini Relish Shiloh Fragrances, Inc. Sweet Zucchini Relish Shiloh Fragrances, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Sweet Zucchini Relish Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Berry + Pasilla Mild Heat P... Primo Specialty Foods Berry + Pasilla Mild Heat Preserves Primo Specialty Foods	14.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Berry + Pasilla Mild Heat Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Santa's Treats, Candy Canes... Cvs Pharmacy, Inc. Santa's Treats, Candy Canes, Peppermint, Peppermint Cvs Pharmacy, Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Santa's Treats, Candy Canes, Peppermint, Peppermint Details Ingredients: 4 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Galil, Orange Marmalade, Or... Colonel Lee's Enterprises Galil, Orange Marmalade, Orange, Orange Colonel Lee's Enterprises	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Galil, Orange Marmalade, Orange, Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lindsay, Spanish Pimiento S... Bell Carter Foods, Llc Lindsay, Spanish Pimiento Stuffed Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Lindsay, Spanish Pimiento Stuffed Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Candy Canes, Ripe Strawberr... Spangler Candy Company Candy Canes, Ripe Strawberry, Honey Crisp Apple, Black Cherry Spangler Candy Company	14.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Candy Canes, Ripe Strawberry, Honey Crisp Apple, Black Cherry Details Ingredients: 7 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Manzanilla Olives S... Bell Carter Foods, Llc Spanish Manzanilla Olives Stuffed With Real Red Pepper Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Manzanilla Olives Stuffed With Real Red Pepper Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Casey's Bacon Salt Poca's Hottest Inc Casey's Bacon Salt Poca's Hottest Inc	1.0g	1.0g	0.0g	0.0g	0.0g	0.5g	1
Full Name Casey's Bacon Salt Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Large California Ripe... Bell Carter Foods, Llc Extra Large California Ripe Pitted Olives Bell Carter Foods, Llc	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Extra Large California Ripe Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Raspberry Blush White Balsa... Vigo Importing Company Raspberry Blush White Balsamic Vinegar Vigo Importing Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Raspberry Blush White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Achiotina Pasta De Achiote ... Goya Foods, Inc. Achiotina Pasta De Achiote Lard Colored With Annatto Goya Foods, Inc.	14.0g	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Achiotina Pasta De Achiote Lard Colored With Annatto Details Ingredients: 1 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Blueberry Crushed Vinegar Kosterina Llc Blueberry Crushed Vinegar Kosterina Llc	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Blueberry Crushed Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Syrup, Cardamom Rose Water Jo Snow Inc Syrup, Cardamom Rose Water Jo Snow Inc	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Syrup, Cardamom Rose Water Details Ingredients: 5 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Texas Sweet Tea Marinade Vela Farms Llc Texas Sweet Tea Marinade Vela Farms Llc	17.0g	10.0g	0.0g	0.0g	0.0g	10.0g	35
Full Name Texas Sweet Tea Marinade Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Texas Sweet Tea Jelly Vela Farms Llc Texas Sweet Tea Jelly Vela Farms Llc	17.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Texas Sweet Tea Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Bold Burger Gou... Suckerpunch Gourmet, Inc. Kosher Dill Bold Burger Gourmet Chips Suckerpunch Gourmet, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Dill Bold Burger Gourmet Chips Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 23	Unpeeled Apricot Halves In ... Smart & Final Iris Corporation Unpeeled Apricot Halves In Extra Light Syrup, Extra Light Syrup Smart & Final Iris Corporation	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Unpeeled Apricot Halves In Extra Light Syrup, Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 23 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Orange Chili Marmalade Vela Farms Llc Orange Chili Marmalade Vela Farms Llc	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Orange Chili Marmalade Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Select Heavy Whipping Cream Kemps Llc Select Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Select Heavy Whipping Cream Details Ingredients: 1 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods