What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Basil & Garlic Grapeseed Oil Cuisine Perel Corp. Basil & Garlic Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Basil & Garlic Grapeseed Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Drink Mix, Cranbe... Monnit Corporation Sparkling Drink Mix, Cranberry Raspberry Monnit Corporation	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sparkling Drink Mix, Cranberry Raspberry Details Ingredients: 6 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Premium Soda, Orange Hmb, Inc. Premium Soda, Orange Hmb, Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Premium Soda, Orange Details Ingredients: 13 Soda Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Lenny Boy Kombucha, Spearmi... Diversified Sales & Marketing Of Ky,Inc. Lenny Boy Kombucha, Spearmint + Peppermint Diversified Sales & Marketing Of Ky,Inc.	355.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Lenny Boy Kombucha, Spearmint + Peppermint Details Ingredients: 6 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Soda Alternative, Strawberr... Engaging Ventures Soda Alternative, Strawberry Twist Engaging Ventures	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Soda Alternative, Strawberry Twist Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Just Ginger! Chewy Ginger C... Brother's Trading, Llc Just Ginger! Chewy Ginger Candy Brother's Trading, Llc	12.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Just Ginger! Chewy Ginger Candy Details Ingredients: 3 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Marinade Sauce, Spiedie Rob Salamida Co. Inc. Marinade Sauce, Spiedie Rob Salamida Co. Inc.	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Marinade Sauce, Spiedie Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Wegmans, Holiday Crushed Pe... Wegmans Food Markets, Inc. Wegmans, Holiday Crushed Peppermint Twists Wegmans Food Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Wegmans, Holiday Crushed Peppermint Twists Details Ingredients: 7 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Premium Water Enhancer, Lig... Redco Foods, Inc. Premium Water Enhancer, Lightly Sweetened Earl Grey Tea Redco Foods, Inc.	2.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Premium Water Enhancer, Lightly Sweetened Earl Grey Tea Details Ingredients: 7 Liquid Water Enhancer Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, F... Essentails Studio Badger Max, Sports Drink, Fruit Punch, Fruit Punch Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chaokoh, Banana Blossom In ... Theppadung Porn Coconut Co Chaokoh, Banana Blossom In Brine Theppadung Porn Coconut Co	130.0g	5.0g	0.0g	0.0g	2.0g	0.0g	30
Full Name Chaokoh, Banana Blossom In Brine Details Ingredients: 6 Canned Fruit Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Natural Value, Chopped Blac... Natural Value Inc. Natural Value, Chopped Black Olives Natural Value Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Natural Value, Chopped Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Olives Stuffed Quee... United Natural Foods, Inc. Spanish Olives Stuffed Queen With Minced Pimiento United Natural Foods, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spanish Olives Stuffed Queen With Minced Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepperoncini Ideal Foods Distributor Llc Pepperoncini Ideal Foods Distributor Llc	26.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pepperoncini Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Pepper Stuffed Spanish ... United Natural Foods, Inc. Hot Pepper Stuffed Spanish Olives United Natural Foods, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Hot Pepper Stuffed Spanish Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cocktail Onions G L Mezzetta, Inc. Cocktail Onions G L Mezzetta, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cocktail Onions Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	No Naked Meat, Barbecue Sau... Georgia Peach Products, Inc. No Naked Meat, Barbecue Sauce, Original, Original Georgia Peach Products, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name No Naked Meat, Barbecue Sauce, Original, Original Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Mixed Berry Organic Fruit S... Whole Foods Market, Inc. Mixed Berry Organic Fruit Spread Whole Foods Market, Inc.	19.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Mixed Berry Organic Fruit Spread Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Spanish Olives, Manz... Mario Camacho Foods Llc Pitted Spanish Olives, Manzanilla Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Spanish Olives, Manzanilla Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sparkling Fermented Tea Wit... Clearly Kombucha Llc Sparkling Fermented Tea With Active Cultures Clearly Kombucha Llc	207.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Sparkling Fermented Tea With Active Cultures Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods