What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Chardonnay Peach Vinegar Wine Country Kitchens Chardonnay Peach Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chardonnay Peach Vinegar Details Ingredients: 8 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Champagne Pear Vinegar Wine Country Kitchens Champagne Pear Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Champagne Pear Vinegar Details Ingredients: 7 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	White Grape Organic Aloe Water La Aloe Llc White Grape Organic Aloe Water La Aloe Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name White Grape Organic Aloe Water Details Ingredients: 6 Plant Based Water Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Green Tea, Sweetened Whole Foods Market, Inc. Organic Green Tea, Sweetened Whole Foods Market, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Organic Green Tea, Sweetened Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Harmons, Organic Wild Capers Harmons Inc Harmons, Organic Wild Capers Harmons Inc	16.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Harmons, Organic Wild Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Lemon & Lime Market Basket Inc. Thirst Quencher, Lemon & Lime Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Lemon & Lime Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Victoria's Kitchen, Almond ... Life On Earth, Inc. Victoria's Kitchen, Almond Water, Coconut, Coconut Life On Earth, Inc.	237.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Victoria's Kitchen, Almond Water, Coconut, Coconut Details Ingredients: 5 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Nutritonic Brew Dr. Kombucha Nutritonic Brew Dr. Kombucha	207.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	35
Full Name Nutritonic Details Ingredients: 9 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Coconut Water, Original Amazon Preservation Partners, Inc. Coconut Water, Original Amazon Preservation Partners, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Coconut Water, Original Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chili With Garlic Gourmet S... Hds Trading Chili With Garlic Gourmet Sauces, Evermild Hds Trading	5.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chili With Garlic Gourmet Sauces, Evermild Details Ingredients: 3 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Major Grey Chutney World Finer Foods, Inc. Major Grey Chutney World Finer Foods, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Major Grey Chutney Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Dressing, Shiitake ... Delhaize America, Inc. Organic Dressing, Shiitake Sesame Delhaize America, Inc.	30.0ml	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Organic Dressing, Shiitake Sesame Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Half Moon Bay Trading Co., ... Half Moon Bay Trading Company Half Moon Bay Trading Co., Iguana Lightning, Hot N' Spicy Catsup Half Moon Bay Trading Company	17.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Half Moon Bay Trading Co., Iguana Lightning, Hot N' Spicy Catsup Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Swiss Preserves, Apricot Tsr Inc Swiss Preserves, Apricot Tsr Inc	23.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Swiss Preserves, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	J&D's, Sriracha Candy Canes Jofran Inc. J&D's, Sriracha Candy Canes Jofran Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	9.0g	60
Full Name J&D's, Sriracha Candy Canes Details Ingredients: 10 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	New Mexico Medium Salsa El Pinto Inc. New Mexico Medium Salsa El Pinto Inc.	90.0g	6.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name New Mexico Medium Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Drew's, Greek Olive Dressin... Drew's Llc Drew's, Greek Olive Dressing & Quick Marinade, Drew's, Greek Olive Dressing &... Drew's Llc	30.0ml	1.0g	0.0g	15.0g	0.0g	0.0g	140
Full Name Drew's, Greek Olive Dressing & Quick Marinade, Drew's, Greek Olive Dressing & Quick Marinade Details Ingredients: 26 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	White Balsamic Vinegar Curation Foods, Inc. White Balsamic Vinegar Curation Foods, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name White Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Sauce Leslie's Organics, Llc Garlic Sauce Leslie's Organics, Llc	5.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garlic Sauce Details Ingredients: 5 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Sauce Leslie's Organics, Llc Teriyaki Sauce Leslie's Organics, Llc	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Teriyaki Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods