What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Blue Mountain Country, Burn... Eve Sales Company Blue Mountain Country, Burnt Sugar Browning Eve Sales Company	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Blue Mountain Country, Burnt Sugar Browning Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Organic, Original French Fr... Wakefern Food Corporation Organic, Original French Fried Onions, Original French Fried Wakefern Food Corporation	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Organic, Original French Fried Onions, Original French Fried Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cento, Iumbo Whole Californ... Alanric Food Distributors, Inc. Cento, Iumbo Whole California Ripe Olives Alanric Food Distributors, Inc.	12.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Cento, Iumbo Whole California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Mandarin Oranges Whole Segm... Wal Mart Stores, Inc. Mandarin Oranges Whole Segments Packed In Water Wal Mart Stores, Inc.	122.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Mandarin Oranges Whole Segments Packed In Water Details Ingredients: 4 Canned Fruit Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Original Synergy Raw Kombucha Millennium Products Original Synergy Raw Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Original Synergy Raw Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 5	Cranberries Westland Cranbe... Hokitika Refrigeration & Air Conditioning Limited Cranberries Westland Cranberry Jelly With Chilli 195 G Hokitika Refrigeration & Air Conditioning Limited	11.0g	2.5g	0.0g	0.0g	0.0g	2.4g	11
Full Name Cranberries Westland Cranberry Jelly With Chilli 195 G Details Ingredients: 8 Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Three Llamas Cold Brew Conc... Jackman Goods Limited Three Llamas Cold Brew Concentrate Coffee 500 G Jackman Goods Limited	50.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	1
Full Name Three Llamas Cold Brew Concentrate Coffee 500 G Details Ingredients: 2 Coffee Instant, Roast And Ground Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Medium Pitted Ripe Ol... Associated Wholesale Grocers, Inc. Black Medium Pitted Ripe Olives In Brine Associated Wholesale Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Medium Pitted Ripe Olives In Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Large Pitted Ripe Oli... Associated Wholesale Grocers, Inc. Black Large Pitted Ripe Olives In Brine Associated Wholesale Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Large Pitted Ripe Olives In Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Chopped Ripe Olives Associated Wholesale Grocers, Inc. Black Chopped Ripe Olives Associated Wholesale Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Chopped Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Small Pitted Ripe Oli... Associated Wholesale Grocers, Inc. Black Small Pitted Ripe Olives In Brine Associated Wholesale Grocers, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Small Pitted Ripe Olives In Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Cowboy Salsa High Spice Foods Hot Cowboy Salsa High Spice Foods	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Cowboy Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Emma Jane's Fruity Pops Ora... Ice Land Group Limited Emma Jane's Fruity Pops Orange & Lemon 750 Ml 10 Pack Ice Land Group Limited	75.0ml	12.2g	0.0g	0.0g	0.0g	11.7g	52
Full Name Emma Jane's Fruity Pops Orange & Lemon 750 Ml 10 Pack Details Ingredients: 17 Ice Cream/Ice Block Multi Pack Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Trade Aid Organic Fair Trad... Trade Aid Importers Limited Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Trade Aid Importers Limited	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg Details Ingredients: 1 Sugar And Flour Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Cranberries Westland Cranbe... Hokitika Refrigeration & Air Conditioning Limited Cranberries Westland Cranberry Jelly With Rosemary 195 G Hokitika Refrigeration & Air Conditioning Limited	11.0g	2.4g	0.0g	0.0g	0.0g	2.4g	10
Full Name Cranberries Westland Cranberry Jelly With Rosemary 195 G Details Ingredients: 7 Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Golden Sun Whole Water Ches... Acton International Marketing Limited Golden Sun Whole Water Chestnuts 227 G Acton International Marketing Limited	140.0g	4.8g	0.0g	0.0g	1.0g	0.0g	24
Full Name Golden Sun Whole Water Chestnuts 227 G Details Ingredients: 3 Canned/Dried Veges Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Granulated Sugar Packets Smart & Final Iris Corporation Granulated Sugar Packets Smart & Final Iris Corporation	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Granulated Sugar Packets Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Red Chile Pepper Jelly, Medium Cheri's Desert Harvest Red Chile Pepper Jelly, Medium Cheri's Desert Harvest	15.0g	11.0g	0.0g	0.0g	0.0g	11.0g	35
Full Name Red Chile Pepper Jelly, Medium Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Natural Turbinado Sugar Del Sur Brand Llc Natural Turbinado Sugar Del Sur Brand Llc	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Natural Turbinado Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Large Green Olives Osem Usa, Inc. Large Green Olives Osem Usa, Inc.	15.0g	1.0g	0.0g	2.3g	0.0g	0.0g	21
Full Name Large Green Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods