What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Afc Franchise Corp., Reduce... Advanced Fresh Concepts Corp. Afc Franchise Corp., Reduced Sodium Soy Sauce Advanced Fresh Concepts Corp.	17.0g	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Afc Franchise Corp., Reduced Sodium Soy Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Jalapeno Pepper Jelly Entertainment Production House Inc. Jalapeno Pepper Jelly Entertainment Production House Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	40
Full Name Jalapeno Pepper Jelly Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Onion Bell Carter Foods, Llc	13.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Spanish Queen Olives Stuffed With Onion Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Bites, Original Food Market Management, Inc. Ginger Bites, Original Food Market Management, Inc.	12.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Ginger Bites, Original Details Ingredients: 5 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Ice Pops, Yuzu Jalapeno Rje Trade International, Inc. Ice Pops, Yuzu Jalapeno Rje Trade International, Inc.	78.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Ice Pops, Yuzu Jalapeno Details Ingredients: 10 Ice Cream & Frozen Yogurt Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ice Pops, Passion Fruit Cay... Rje Trade International, Inc. Ice Pops, Passion Fruit Cayenne Rje Trade International, Inc.	78.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Ice Pops, Passion Fruit Cayenne Details Ingredients: 8 Ice Cream & Frozen Yogurt Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pacific Surf, Cooked Periwi... Pacific American Fish Co.,Inc. Pacific Surf, Cooked Periwinkle Meat Pacific American Fish Co.,Inc.	113.0g	1.0g	0.0g	0.0g	7.0g	0.0g	35
Full Name Pacific Surf, Cooked Periwinkle Meat Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Mozzarella Style Slices Promotional Alliance International, Inc Mozzarella Style Slices Promotional Alliance International, Inc	22.0g	5.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Mozzarella Style Slices Details Ingredients: 13 Cheese Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Smoked Gouda Style Slices Promotional Alliance International, Inc Smoked Gouda Style Slices Promotional Alliance International, Inc	22.0g	4.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Smoked Gouda Style Slices Details Ingredients: 13 Cheese Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Heat Living Vinegar Acid League Garden Heat Living Vinegar Acid League	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Garden Heat Living Vinegar Details Ingredients: 5 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Kickin' Sauce Lorenzo's Mexican Restaurant Roseville Original Kickin' Sauce Lorenzo's Mexican Restaurant Roseville	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Kickin' Sauce Details Ingredients: 31 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Arabica Ground Coffee Eight O'clock Coffee Arabica Ground Coffee Eight O'clock Coffee	360.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	4
Full Name Arabica Ground Coffee Details Ingredients: 4 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Edible Decor Green Crystals Xcell International Corp Edible Decor Green Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Edible Decor Green Crystals Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Vista Doro, Craft Beer Jam Padae Records, Inc. Vista Doro, Craft Beer Jam Padae Records, Inc.	14.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Vista Doro, Craft Beer Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Cocktail Salad Dte Trading Inc. Cocktail Salad Dte Trading Inc.	100.0g	11.0g	0.0g	0.0g	0.0g	11.0g	36
Full Name Cocktail Salad Details Ingredients: 7 Deli Salads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Coriander Seed Whole Organi... Pride Of India Coriander Seed Whole Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Coriander Seed Whole Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Victoria, Roasted Red Peppers Victoria Fine Foods Llc Victoria, Roasted Red Peppers Victoria Fine Foods Llc	50.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Victoria, Roasted Red Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olive With Pit J.W. Bergacker Enterprises Queen Olive With Pit J.W. Bergacker Enterprises	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Queen Olive With Pit Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	B&G, Chips, Bread & Butter ... B&G Foods, Inc. B&G, Chips, Bread & Butter With Whole Spics, Bread & Butter With Whole Spics B&G Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name B&G, Chips, Bread & Butter With Whole Spics, Bread & Butter With Whole Spics Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Unsweetened Passion... Jarritos, Inc. Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit Jarritos, Inc.	473.0ml	4.0g	3.8g	0.0g	0.0g	0.0g	9
Full Name Organic Unsweetened Passionfruit Iced Green Tea, Unsweetened Passionfruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods