What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Garlic & Classic Herbs Dry Rub Kraft Heinz Foods Company Garlic & Classic Herbs Dry Rub Kraft Heinz Foods Company	6.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Garlic & Classic Herbs Dry Rub Details Ingredients: 11 Herbs & Spices Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Traditional Coconut Nectar ... Leslie's Organics, Llc Traditional Coconut Nectar Low Glycemic Sweetener Leslie's Organics, Llc	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	55
Full Name Traditional Coconut Nectar Low Glycemic Sweetener Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic 'N Herb Frontier Cooperative Herbs Garlic 'N Herb Frontier Cooperative Herbs	1.2g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Garlic 'N Herb Details Ingredients: 7 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Nonpareils Signature Brands Llc Decorating Decors, Nonpareils Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Decorating Decors, Nonpareils Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Artichoke Spread United Natural Foods, Inc. Artichoke Spread United Natural Foods, Inc.	28.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Artichoke Spread Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decors Nonpareils Signature Brands Llc Decors Nonpareils Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Decors Nonpareils Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Candy Shop Decors, Pink Roc... Signature Brands Llc Candy Shop Decors, Pink Rock Candy Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Candy Shop Decors, Pink Rock Candy Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Red Sugar Signature Brands Llc Decorating Decors, Red Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Red Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Green Sugar Signature Brands Llc Decorating Decors, Green Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Green Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Thick N' Chunky Salsa Kraft Heinz Foods Company Medium Thick N' Chunky Salsa Kraft Heinz Foods Company	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Thick N' Chunky Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Watermelon Hops Mobtown Fermentation Watermelon Hops Mobtown Fermentation	237.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Watermelon Hops Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Big Papi's Kitchen, Fresh S... International Bakers Company, Inc. Big Papi's Kitchen, Fresh Salsa International Bakers Company, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Big Papi's Kitchen, Fresh Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Raspberry Mint Fresh Brewed... Lunds Inc Raspberry Mint Fresh Brewed Kombucha Lunds Inc	227.0g	9.0g	0.0g	0.0g	0.0g	9.0g	34
Full Name Raspberry Mint Fresh Brewed Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Thai Basil Stir Fry Sauce Yai's Thai, Llc Thai Basil Stir Fry Sauce Yai's Thai, Llc	16.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Thai Basil Stir Fry Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Rigoni Di Asiago, Fiordifru... Jarrell's Of Pensacola, Inc. Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Strawberries & Wild Str... Jarrell's Of Pensacola, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Strawberries & Wild Strawberries, Strawberries & Wild Strawberries Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Tomatillo Verde Salsa, Toasty Gilly Loco Llc Tomatillo Verde Salsa, Toasty Gilly Loco Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Tomatillo Verde Salsa, Toasty Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Christmas Dessert Decoratio... Signature Brands Llc Christmas Dessert Decorations, Candy Ornaments Signature Brands Llc	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Christmas Dessert Decorations, Candy Ornaments Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Christmas Dessert Decoratio... Signature Brands Llc Christmas Dessert Decorations, Candy Snowmen Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Christmas Dessert Decorations, Candy Snowmen Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ahold, Pitted Kalamata Olives Ahold Usa, Inc. Ahold, Pitted Kalamata Olives Ahold Usa, Inc.	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Ahold, Pitted Kalamata Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gaint, Olive Medley Ahold Usa, Inc. Gaint, Olive Medley Ahold Usa, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Gaint, Olive Medley Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods