What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Passion Fruit Cayenne Organ... The Living Apothecary, Llc. Passion Fruit Cayenne Organic Non Sparkling Probiotic Beverage The Living Apothecary, Llc.	443.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	44
Full Name Passion Fruit Cayenne Organic Non Sparkling Probiotic Beverage Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Basil & Garlic Grapeseed Oil Cuisine Perel Corp. Basil & Garlic Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Basil & Garlic Grapeseed Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic Grapeseed Oil Cuisine Perel Corp. Roasted Garlic Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Roasted Garlic Grapeseed Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Toasted Almond Grapeseed Oil Cuisine Perel Corp. Toasted Almond Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Toasted Almond Grapeseed Oil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet N'spicy Rub And Seaso... Willowdale Enterprises, Inc. Sweet N'spicy Rub And Seasoning Willowdale Enterprises, Inc.	1.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet N'spicy Rub And Seasoning Details Ingredients: 18 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Coco Fresh, 100% Natural Co... 2178 Kensington Ave., Inc. Coco Fresh, 100% Natural Coconut Water, Coco Fresh, 100% Natural Coconut Water 2178 Kensington Ave., Inc.	260.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Coco Fresh, 100% Natural Coconut Water, Coco Fresh, 100% Natural Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Duke Sauce, Sweet & Sour Gold's Pure Foods Llc Duke Sauce, Sweet & Sour Gold's Pure Foods Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Duke Sauce, Sweet & Sour Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Naturally Light Tonic Water Hope Wine Llc Naturally Light Tonic Water Hope Wine Llc	200.0ml	7.6g	0.0g	0.0g	0.0g	5.8g	30
Full Name Naturally Light Tonic Water Details Ingredients: 5 Water Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Mango Lychee Flavored Home ... R. C. Bigelow, Inc. Mango Lychee Flavored Home Blend Iced Green Tea R. C. Bigelow, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Mango Lychee Flavored Home Blend Iced Green Tea Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Kung Fused Asian Marinade Willowdale Enterprises, Inc. Kung Fused Asian Marinade Willowdale Enterprises, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Kung Fused Asian Marinade Details Ingredients: 20 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tacoma Boys, Raspberry Waln... S. F. Firehouse Station 1 Inc Tacoma Boys, Raspberry Walnut Dressing S. F. Firehouse Station 1 Inc	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tacoma Boys, Raspberry Walnut Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Taco Sauce Bruce Foods, Inc. Taco Sauce Bruce Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Taco Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gut Shot Smoked Jalapeno Farmhouse Culture Gut Shot Smoked Jalapeno Farmhouse Culture	44.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gut Shot Smoked Jalapeno Details Ingredients: 7 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Fruit Preserver Kent Precision Foods Group, Inc. Fresh Fruit Preserver Kent Precision Foods Group, Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Fruit Preserver Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Traditional Italian Style S... Haggen Inc. Traditional Italian Style Sauce Mix Haggen Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Traditional Italian Style Sauce Mix Details Ingredients: 27 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Trader Joe's, Organic Pitte... The Quaker Oats Co./Gatorade Van Camp Trader Joe's, Organic Pitted Kalamon Olives The Quaker Oats Co./Gatorade Van Camp	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Trader Joe's, Organic Pitted Kalamon Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Southern Peach, Fruit Spread Mountain Fruit Co. Southern Peach, Fruit Spread Mountain Fruit Co.	20.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Southern Peach, Fruit Spread Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wicked Good No Fry Wing Mar... Willowdale Enterprises, Inc. Wicked Good No Fry Wing Marinade, Wicked Good Wing Willowdale Enterprises, Inc.	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Wicked Good No Fry Wing Marinade, Wicked Good Wing Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Frank's Redhot, Rajili Hot ... Mccormick & Company, Inc. Frank's Redhot, Rajili Hot Sauce, Sweet Ginger, Sweet Ginger Mccormick & Company, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Frank's Redhot, Rajili Hot Sauce, Sweet Ginger, Sweet Ginger Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chipotle, Mustard T. Marzetti Company Chipotle, Mustard T. Marzetti Company	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle, Mustard Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods