What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Harmless Harvest, Namacha, ... Harmless Harvest Inc. Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Pe... Harmless Harvest Inc.	300.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Peppermint Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Italian Classics Balsamic V... Wegmans Food Markets, Inc. Italian Classics Balsamic Vinegar Wegmans Food Markets, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Italian Classics Balsamic Vinegar Details Ingredients: 2 Salad Dressing & Mayonnaise Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cacao Turmeric Superfood La... Golde Turmeric Cacao Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Cacao Turmeric Superfood Latte Blend Details Ingredients: 9 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Nacho Sliced Jalapenos, Swe... Ingles Markets Inc. Nacho Sliced Jalapenos, Sweet & Hot Ingles Markets Inc.	30.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Nacho Sliced Jalapenos, Sweet & Hot Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Matcha Turmeric Superfood L... Golde Turmeric Matcha Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Matcha Turmeric Superfood Latte Blend Details Ingredients: 9 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Mix Olives Wegmans Food Markets, Inc. Greek Mix Olives Wegmans Food Markets, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Mix Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Jerk Sauce, Original Bnrs Holdings Llc Jerk Sauce, Original Bnrs Holdings Llc	14.2ml	2.3g	0.0g	0.0g	0.1g	0.0g	10
Full Name Jerk Sauce, Original Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dip Mix, Jalapeno Ranch Laura Scudder's Inc. Dip Mix, Jalapeno Ranch Laura Scudder's Inc.	1.8g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Dip Mix, Jalapeno Ranch Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Browning & Seasoning Sauce The Hvr Company Browning & Seasoning Sauce The Hvr Company	5.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Browning & Seasoning Sauce Details Ingredients: 13 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Argentine Red Wild Caught F... Maritime Trading Company Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On... Maritime Trading Company	112.0g	3.0g	0.0g	0.0g	22.0g	0.0g	100
Full Name Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Turmeric Superfood... Golde Turmeric Original Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Original Turmeric Superfood Latte Blend Details Ingredients: 8 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickle Me Dilley Whole Spic... H E Butt Grocery Company Pickle Me Dilley Whole Spiced Polish Dills H E Butt Grocery Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickle Me Dilley Whole Spiced Polish Dills Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Salsa Mango, Mild Salsa Wm. Bolthouse Farms Inc. Salsa Mango, Mild Salsa Wm. Bolthouse Farms Inc.	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salsa Mango, Mild Salsa Details Ingredients: 24 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wing Sauce, Mango Chile Target Stores Wing Sauce, Mango Chile Target Stores	26.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Wing Sauce, Mango Chile Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Turkey Breast, Black Pepper Target Stores Turkey Breast, Black Pepper Target Stores	56.0g	1.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name Turkey Breast, Black Pepper Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cocktail Onions Smart & Final Iris Corporation Cocktail Onions Smart & Final Iris Corporation	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cocktail Onions Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Cheese Stuffed Olives,... Food Match, Inc. Blue Cheese Stuffed Olives, Tangy & Creamy Food Match, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Blue Cheese Stuffed Olives, Tangy & Creamy Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sweet Banana Pepper Rings Transnational Foods, Inc. Sweet Banana Pepper Rings Transnational Foods, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sweet Banana Pepper Rings Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Raspberry Blush White Balsa... Vigo Importing Company Raspberry Blush White Balsamic Vinegar Vigo Importing Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Raspberry Blush White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Achiotina Pasta De Achiote ... Goya Foods, Inc. Achiotina Pasta De Achiote Lard Colored With Annatto Goya Foods, Inc.	14.0g	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Achiotina Pasta De Achiote Lard Colored With Annatto Details Ingredients: 1 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods