What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Sonoma County Classics, Gri... Kozlowski Farms Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotl... Kozlowski Farms	19.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle Details Ingredients: 11 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Raw, Organic Kombucha, Mint Kombucha Dog Raw, Organic Kombucha, Mint Kombucha Dog	240.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	46
Full Name Raw, Organic Kombucha, Mint Details Ingredients: 5 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Habanero Ketchup Peggy Roses Jellies, Llc Habanero Ketchup Peggy Roses Jellies, Llc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Habanero Ketchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fruit Chips Medley Imperial Frozen Foods Holdco Llc Fruit Chips Medley Imperial Frozen Foods Holdco Llc	7.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Fruit Chips Medley Details Ingredients: 3 Wholesome Snacks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Victoria Amory, Sherry Ketchup Evolution Robotics Victoria Amory, Sherry Ketchup Evolution Robotics	31.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Victoria Amory, Sherry Ketchup Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wing Time, Buffalo Wing Sau... Panorama Foods Inc. Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild Panorama Foods Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Wing Time, Buffalo Wing Sauce With Parmesan, Mild, Mild Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sutter Buttes Natural & Art... Current's Tackle Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineappl... Current's Tackle	17.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Sutter Buttes Natural & Artisan Foods, Pineapple Mango Habanero Jam, Pineapple Mango, Pineapple Mango Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Rhubarb & Berry Fruit Sprea... Mountain Fruit Co. Rhubarb & Berry Fruit Spread, Rhubarb & Strawberries, Rhubarb & Strawberries Mountain Fruit Co.	20.0g	6.0g	0.0g	0.0g	0.0g	6.0g	20
Full Name Rhubarb & Berry Fruit Spread, Rhubarb & Strawberries, Rhubarb & Strawberries Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Xx Hot Tarnation Sauce Torchbearer Sauces L.L.C. Xx Hot Tarnation Sauce Torchbearer Sauces L.L.C.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Xx Hot Tarnation Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shimmer Confetti Chocomaker Inc. Shimmer Confetti Chocomaker Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Shimmer Confetti Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Shimmies White Decorating C... Chocomaker Inc. Shimmies White Decorating Candies Chocomaker Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Shimmies White Decorating Candies Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Red Pepper Jelly Killer Brownie Distributing Red Pepper Jelly Killer Brownie Distributing	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Red Pepper Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Vinegar, Mary Rose Nonchiamatemiaceto Balsamic Vinegar, Mary Rose Nonchiamatemiaceto	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	32
Full Name Balsamic Vinegar, Mary Rose Details Ingredients: 1 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Preserves, Marionberry Haggen Inc. Preserves, Marionberry Haggen Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Preserves, Marionberry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Rigoni Di Asiago, Fiordifru... Jarrell's Of Pensacola, Inc. Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Apricot, Apricot Jarrell's Of Pensacola, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Rigoni Di Asiago, Fiordifrutta, Organic Fruit Spread, Apricot, Apricot Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Preserves, Seedless Blackberry Haggen Inc. Preserves, Seedless Blackberry Haggen Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	5.0g	50
Full Name Preserves, Seedless Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Maury Island Farm, Tart Che... Seattle Gourmet Foods, Inc. Maury Island Farm, Tart Cherry Preserves, Cherry, Cherry Seattle Gourmet Foods, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Maury Island Farm, Tart Cherry Preserves, Cherry, Cherry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Premium Pure Cane Granulate... Domino Foods, Inc. Premium Pure Cane Granulated Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Premium Pure Cane Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Golden Light Brow... Domino Foods, Inc. Pure Cane Golden Light Brown Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Golden Light Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Dark Brown Sugar Domino Foods, Inc. Pure Cane Dark Brown Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Dark Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods