What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Light Organic Coconut Milk Harris Teeter Inc. Light Organic Coconut Milk Harris Teeter Inc.	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Light Organic Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	America's Northwest, Pepper... Columbia Empire Farms, Inc. America's Northwest, Pepper Jelly, Jalapeno Lime, Jalapeno Lime Columbia Empire Farms, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name America's Northwest, Pepper Jelly, Jalapeno Lime, Jalapeno Lime Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Pernicious Pickling Co, Bre... Pernicious Pickling Co. Pernicious Pickling Co, Bread & Butter Pickles, Sweet Mustard, Sweet Mustard Pernicious Pickling Co.	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Pernicious Pickling Co, Bread & Butter Pickles, Sweet Mustard, Sweet Mustard Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pickled Carrots, Ginger & S... Pernicious Pickling Co. Pickled Carrots, Ginger & Spice Pernicious Pickling Co.	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Pickled Carrots, Ginger & Spice Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Jackie's Jams Jackie's Jams Inc. Jackie's Jams Jackie's Jams Inc.	16.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Jackie's Jams Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Traditional Pepper Jelly 5 Ive Oaks Llc Traditional Pepper Jelly 5 Ive Oaks Llc	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Traditional Pepper Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Raspberry Balsamic ... Ritrovo Italian Regional Foods Organic Raspberry Balsamic Vinegar Ritrovo Italian Regional Foods	59.0g	12.0g	0.0g	0.0g	0.0g	12.0g	53
Full Name Organic Raspberry Balsamic Vinegar Details Ingredients: 5 Other Condiments Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Fitness Hydration Beverages... Non Acidic Beverages, Llc Fitness Hydration Beverages, Mangosteen Non Acidic Beverages, Llc	325.0ml	6.0g	0.0g	0.0g	0.0g	1.0g	26
Full Name Fitness Hydration Beverages, Mangosteen Details Ingredients: 10 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pantainorasingh, Bamboo Sho... Baby Be Mine Llc Pantainorasingh, Bamboo Shoot (Strip) With Bai Yanang (Tiliacora Triandra) An... Baby Be Mine Llc	136.0g	2.0g	0.0g	0.0g	2.0g	0.0g	20
Full Name Pantainorasingh, Bamboo Shoot (Strip) With Bai Yanang (Tiliacora Triandra) And Chili Details Ingredients: 11 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Japanese Teriyaki Seasoning... E & M Corporation Japanese Teriyaki Seasoning Mix E & M Corporation	10.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Japanese Teriyaki Seasoning Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Hearts Love Mix Ferrara Candy Company Hearts Love Mix Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Hearts Love Mix Details Ingredients: 7 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Chinese Roast Duck Mix E & M Corporation Chinese Roast Duck Mix E & M Corporation	8.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Chinese Roast Duck Mix Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pantainorasingh Brand, Bamb... Baby Be Mine Llc Pantainorasingh Brand, Bamboo Shoot Baby Be Mine Llc	136.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pantainorasingh Brand, Bamboo Shoot Details Ingredients: 9 Canned Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Matouk's, Guava Jam, Guava,... Jmd Inc. Matouk's, Guava Jam, Guava, Guava Jmd Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Matouk's, Guava Jam, Guava, Guava Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Garlic Dressing Elisa's Backporch Design Inc. Mediterranean Garlic Dressing Elisa's Backporch Design Inc.	28.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Mediterranean Garlic Dressing Details Ingredients: 7 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Super Brand, Dried Lily Flower Kim Seng Co. Super Brand, Dried Lily Flower Kim Seng Co.	11.0g	7.0g	4.0g	0.0g	0.0g	0.0g	35
Full Name Super Brand, Dried Lily Flower Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Gatorade G2 Tropical Punch ... Pepsico Inc. Gatorade G2 Tropical Punch 12 Z Pepsico Inc.	360.0ml	7.6g	0.0g	0.0g	0.0g	6.9g	32
Full Name Gatorade G2 Tropical Punch 12 Z Details Ingredients: 9 Non Alcoholic Beverages Ready To Drink Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Afg, White Crystal Sugar Queensway Foods Co., Inc. Afg, White Crystal Sugar Queensway Foods Co., Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Afg, White Crystal Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sherry Vinegar Reserva Goya Foods, Inc. Sherry Vinegar Reserva Goya Foods, Inc.	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sherry Vinegar Reserva Details Ingredients: 3 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Brown Sugar Cane Panela Mi Dulzura Brown Sugar Cane Panela Mi Dulzura	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Brown Sugar Cane Panela Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods