What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Eden, Mirin Rice Cooking Wine Eden Foods, Inc. Eden, Mirin Rice Cooking Wine Eden Foods, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Eden, Mirin Rice Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Raspberry Blush White Balsa... Vigo Importing Company Raspberry Blush White Balsamic Vinegar Vigo Importing Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Raspberry Blush White Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Achiotina Pasta De Achiote ... Goya Foods, Inc. Achiotina Pasta De Achiote Lard Colored With Annatto Goya Foods, Inc.	14.0g	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Achiotina Pasta De Achiote Lard Colored With Annatto Details Ingredients: 1 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Blueberry Crushed Vinegar Kosterina Llc Blueberry Crushed Vinegar Kosterina Llc	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Blueberry Crushed Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Yacon Syrup Ultimate Superfoods, Inc. Organic Yacon Syrup Ultimate Superfoods, Inc.	15.0ml	11.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Organic Yacon Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Onion Bell Carter Foods, Llc	13.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Spanish Queen Olives Stuffed With Onion Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tartufi Di Fassia, Black Su... Strides Inc. Tartufi Di Fassia, Black Summer Truffle Sauce Strides Inc.	25.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Tartufi Di Fassia, Black Summer Truffle Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Western Family, Sweet Nubbins Western Family Foods, Inc. Western Family, Sweet Nubbins Western Family Foods, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Western Family, Sweet Nubbins Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Turkey Rub, Savory Herb Ach Food Companies, Inc. Turkey Rub, Savory Herb Ach Food Companies, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Turkey Rub, Savory Herb Details Ingredients: 13 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Yamashin, Powdered Agar Agar Wismettac Asian Foods, Inc. Yamashin, Powdered Agar Agar Wismettac Asian Foods, Inc.	4.0g	3.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Yamashin, Powdered Agar Agar Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Allioli Mediterranean Sauce Kingdom Animalia, Llc Allioli Mediterranean Sauce Kingdom Animalia, Llc	13.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Allioli Mediterranean Sauce Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pickled Beets Prarie Milling Co. Pickled Beets Prarie Milling Co.	32.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Pickled Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cajun Brine Kit Fire & Flavor Grilling Co. Cajun Brine Kit Fire & Flavor Grilling Co.	113.0g	2.0g	0.0g	0.0g	0.0g	1.0g	130
Full Name Cajun Brine Kit Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Arabica Ground Coffee Eight O'clock Coffee Arabica Ground Coffee Eight O'clock Coffee	360.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	4
Full Name Arabica Ground Coffee Details Ingredients: 4 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Fat Free Balsamic Vinaigrette Maple Grove Farms Of Vermont Inc. Fat Free Balsamic Vinaigrette Maple Grove Farms Of Vermont Inc.	30.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Fat Free Balsamic Vinaigrette Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Herb Brine Kit Fire & Flavor Grilling Co. Herb Brine Kit Fire & Flavor Grilling Co.	113.0g	2.0g	0.0g	0.0g	0.0g	1.0g	130
Full Name Herb Brine Kit Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pure Living Probiotic Shots Cocokefir Pure Living Probiotic Shots Cocokefir	60.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	13
Full Name Pure Living Probiotic Shots Details Ingredients: 3 Yogurt Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olive With Pit J.W. Bergacker Enterprises Queen Olive With Pit J.W. Bergacker Enterprises	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Queen Olive With Pit Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	The Silver Palate, Salad Sp... The Silver Palate, Inc. The Silver Palate, Salad Splash, Low Fat Lemon Garlic Herb The Silver Palate, Inc.	30.0ml	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name The Silver Palate, Salad Splash, Low Fat Lemon Garlic Herb Details Ingredients: 22 Salad Dressing & Mayonnaise Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Fine Granulated Sugar Safeway, Inc. Fine Granulated Sugar Safeway, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Fine Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods