What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Creamy Green Goddess Dressing Tessemae's Llc Creamy Green Goddess Dressing Tessemae's Llc	27.0g	1.0g	0.0g	18.0g	0.0g	0.0g	160
Full Name Creamy Green Goddess Dressing Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Raspberry Seedless Jam Troyer Dist. Co. Black Raspberry Seedless Jam Troyer Dist. Co.	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Black Raspberry Seedless Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Original Panko Japanese Sty... Erba Food Products Inc Original Panko Japanese Style Crumbs Erba Food Products Inc	15.0g	13.0g	1.0g	0.0g	0.0g	0.0g	50
Full Name Original Panko Japanese Style Crumbs Details Ingredients: 2 Bread & Muffin Mixes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cacao Turmeric Superfood La... Golde Turmeric Cacao Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Cacao Turmeric Superfood Latte Blend Details Ingredients: 9 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Matcha Turmeric Superfood L... Golde Turmeric Matcha Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Matcha Turmeric Superfood Latte Blend Details Ingredients: 9 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Turmeric Superfood... Golde Turmeric Original Turmeric Superfood Latte Blend Golde Turmeric	4.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Original Turmeric Superfood Latte Blend Details Ingredients: 8 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Zesty Mexican Taco Seasoning La Preferida Inc Zesty Mexican Taco Seasoning La Preferida Inc	5.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Zesty Mexican Taco Seasoning Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Hibiscus Rose Hibiscus + Ro... 2 K Products Inc. Hibiscus Rose Hibiscus + Rose Blossom + Lime + Ginger Kombucha 2 K Products Inc.	177.5ml	7.0g	0.0g	0.0g	0.0g	6.0g	36
Full Name Hibiscus Rose Hibiscus + Rose Blossom + Lime + Ginger Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Vanilla Cold Brew Coffee Eton Entertainment Vanilla Cold Brew Coffee Eton Entertainment	355.0ml	5.5g	0.0g	0.0g	0.0g	5.5g	21
Full Name Vanilla Cold Brew Coffee Details Ingredients: 4 Coffee Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Guar Gum Now Health Group Inc. Guar Gum Now Health Group Inc.	1.4g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Guar Gum Details Ingredients: 1 Flours & Corn Meal Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Mandarin Orange Sparkling P... Culture Club Llc Mandarin Orange Sparkling Probiotic Drink Culture Club Llc	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Mandarin Orange Sparkling Probiotic Drink Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Pico De Gallo La Preferida Inc Medium Salsa Pico De Gallo La Preferida Inc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Pico De Gallo Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Seafood Breader Mix China Doll Rice And Beans Inc. Seafood Breader Mix China Doll Rice And Beans Inc.	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Seafood Breader Mix Details Ingredients: 10 Bread & Muffin Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Lentils Prana Imports, Inc. Lentils Prana Imports, Inc.	40.0g	19.0g	9.0g	0.0g	0.0g	0.0g	70
Full Name Lentils Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Sriracha Jemdd Of Mi Llc Green Sriracha Jemdd Of Mi Llc	7.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Sriracha Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Herb 100% Extra Vir... Giant Eagle, Inc. Italian Herb 100% Extra Virgin Olive Dipping Oil Giant Eagle, Inc.	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Italian Herb 100% Extra Virgin Olive Dipping Oil Details Ingredients: 6 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	A2 Whipping Cream Snowville Creamery A2 Whipping Cream Snowville Creamery	15.0ml	1.0g	0.0g	6.0g	0.0g	0.0g	50
Full Name A2 Whipping Cream Details Ingredients: 1 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives With Pimento Wegmans Food Markets, Inc. Queen Olives With Pimento Wegmans Food Markets, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Olives With Pimento Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Premium Salsas W B Ventures, Inc. Hot Premium Salsas W B Ventures, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Premium Salsas Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Fresh Roasted Direct Trade ... Intelligentsia Coffee & Tea, Inc. Fresh Roasted Direct Trade Cold Coffee Intelligentsia Coffee & Tea, Inc.	325.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	16
Full Name Fresh Roasted Direct Trade Cold Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods