What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Mango Sparkling Coconut Water Kehe Distributors, Llc Mango Sparkling Coconut Water Kehe Distributors, Llc	330.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	59
Full Name Mango Sparkling Coconut Water Details Ingredients: 6 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pepperoncini, Mild George Delallo Co., Inc. Pepperoncini, Mild George Delallo Co., Inc.	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pepperoncini, Mild Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Olives Supervalu, Inc. Pimiento Stuffed Queen Olives Supervalu, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Queen Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Candied Jalapenos Arabelle, Llc Candied Jalapenos Arabelle, Llc	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Candied Jalapenos Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Eden, Mirin Rice Cooking Wine Eden Foods, Inc. Eden, Mirin Rice Cooking Wine Eden Foods, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Eden, Mirin Rice Cooking Wine Details Ingredients: 4 Other Cooking Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sabor Mexicano, Infierno Ex... Sabor Mexicano Inc. Sabor Mexicano, Infierno Extra Hot Salsa Sabor Mexicano Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sabor Mexicano, Infierno Extra Hot Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Agave Sweetener Sugar Foods Corporation Agave Sweetener Sugar Foods Corporation	7.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Agave Sweetener Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Essential Everyday, Strawbe... Supervalu, Inc. Essential Everyday, Strawberry Preserve, Strawberry, Strawberry Supervalu, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Essential Everyday, Strawberry Preserve, Strawberry, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Syrups, Ginger Ginger Jo Snow Inc Syrups, Ginger Ginger Jo Snow Inc	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	45
Full Name Syrups, Ginger Ginger Details Ingredients: 4 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Southwest Spicy Mustard Wal Mart Stores, Inc. Southwest Spicy Mustard Wal Mart Stores, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Southwest Spicy Mustard Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pasta Partners, Gourmet Pas... Intermountain Specialty Food Group Inc Pasta Partners, Gourmet Pasta Sauce Blend, Marinara, Marinara Intermountain Specialty Food Group Inc	7.0g	5.0g	0.0g	0.0g	0.3g	0.0g	22
Full Name Pasta Partners, Gourmet Pasta Sauce Blend, Marinara, Marinara Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wickles, Relish, Original, ... Sims Foods, Inc. Wickles, Relish, Original, Original Sims Foods, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wickles, Relish, Original, Original Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Black Tea Concentrate, Iced... Starbucks Coffee Company Black Tea Concentrate, Iced Sangria Black Starbucks Coffee Company	120.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Black Tea Concentrate, Iced Sangria Black Details Ingredients: 11 Liquid Water Enhancer Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Apple Cider Vinegar Unsweet... Chosen Foods, Llc Apple Cider Vinegar Unsweetened Pure Avocado Oil Dressing & Marinade, Apple C... Chosen Foods, Llc	30.0ml	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Apple Cider Vinegar Unsweetened Pure Avocado Oil Dressing & Marinade, Apple Cider Vinegar, Unsweetened Details Ingredients: 15 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Salad Dressing & Re... Wal Mart Stores, Inc. Italian Salad Dressing & Recipe Mix Wal Mart Stores, Inc.	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Italian Salad Dressing & Recipe Mix Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Cauliflower Lee Thompson Fawcett Company Sweet Cauliflower Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweet Cauliflower Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Candied Sweet Dill Strips Lee Thompson Fawcett Company Candied Sweet Dill Strips Lee Thompson Fawcett Company	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Candied Sweet Dill Strips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Queso Blanco Fresh Snacking... Wisconsin Cheese Group Inc. Queso Blanco Fresh Snacking Cheese Wisconsin Cheese Group Inc.	28.0g	1.0g	0.0g	7.0g	0.0g	0.0g	90
Full Name Queso Blanco Fresh Snacking Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sweet Mustard Bavarian Style Rich Hengstenberg Sweet Mustard Bavarian Style Rich Hengstenberg	5.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sweet Mustard Bavarian Style Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	100% Cold Pressed Juice, Sp... Walbak International Marketing Ltd. 100% Cold Pressed Juice, Spicy Vegetable Walbak International Marketing Ltd.	236.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	31
Full Name 100% Cold Pressed Juice, Spicy Vegetable Details Ingredients: 7 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods