What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Blackberry Organic Preserves Tropical Preserving Co., Inc. Blackberry Organic Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Blackberry Organic Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry Organic Preserves Tropical Preserving Co., Inc. Strawberry Organic Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Strawberry Organic Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Red Raspberry Organic Prese... Tropical Preserving Co., Inc. Red Raspberry Organic Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Red Raspberry Organic Preserves Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Almond Stuffed Olives, Almond Safeway Almond Stuffed Olives, Almond Safeway	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Almond Stuffed Olives, Almond Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Classic Fry Breading Mix Louisiana Fish Fry Ltd. Classic Fry Breading Mix Louisiana Fish Fry Ltd.	18.0g	14.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Classic Fry Breading Mix Details Ingredients: 2 Bread & Muffin Mixes Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Olives, Garlic Safeway Garlic Stuffed Olives, Garlic Safeway	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Garlic Stuffed Olives, Garlic Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Blackberry Preserves, Black... Safeway Blackberry Preserves, Blackberry Safeway	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Blackberry Preserves, Blackberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Stick Flat V Patel & Sons Inc Cinnamon Stick Flat V Patel & Sons Inc	5.0g	4.0g	3.0g	0.0g	0.0g	0.0g	15
Full Name Cinnamon Stick Flat Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Cucumbers Overseas Food Dist Inc. Pickled Cucumbers Overseas Food Dist Inc.	28.4g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Cucumbers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Apricot Organic Fruit Spread United Natural Foods, Inc. Apricot Organic Fruit Spread United Natural Foods, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Apricot Organic Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Apple Ginger Supports Immun... Entertainment Production House Inc. Apple Ginger Supports Immunity Ginger Shots Entertainment Production House Inc.	60.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Apple Ginger Supports Immunity Ginger Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Pomegranate Ginger Supports... Entertainment Production House Inc. Pomegranate Ginger Supports Immunity Ginger Shots Entertainment Production House Inc.	60.0ml	9.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Pomegranate Ginger Supports Immunity Ginger Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pico De Gallo Large Taylor Fresh Foods, Inc. Medium Pico De Gallo Large Taylor Fresh Foods, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Pico De Gallo Large Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Original Coconut Water Safeway, Inc. Original Coconut Water Safeway, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Original Coconut Water Details Ingredients: 2 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Traditional Salsa Fresca Safeway, Inc. Hot Traditional Salsa Fresca Safeway, Inc.	29.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Traditional Salsa Fresca Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sucanat Organic Dehydrated ... Wholesome Sweeteners, Inc. Sucanat Organic Dehydrated Cane Juice Wholesome Sweeteners, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sucanat Organic Dehydrated Cane Juice Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Oat Creamer Elmhurst Unsweetened Oat Creamer Elmhurst	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Unsweetened Oat Creamer Details Ingredients: 7 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Christian Colon's Rally Bar... Zarda Bar B Q Sauce, Inc. Christian Colon's Rally Barbecue Sauce Zarda Bar B Q Sauce, Inc.	40.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Christian Colon's Rally Barbecue Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Gentle Salsa Kylito's Salsa Company Gentle Salsa Kylito's Salsa Company	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gentle Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 25	Antioxidant Superfruit Juic... Nilo Brands, Inc. Antioxidant Superfruit Juice Drink Nilo Brands, Inc.	240.0ml	12.5g	0.0g	0.0g	0.0g	12.0g	50
Full Name Antioxidant Superfruit Juice Drink Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 25 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods