What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Nector, Mango Zb Importing Inc. Nector, Mango Zb Importing Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Nector, Mango Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Black + Unsweetened Flavore... Bay Area Products Black + Unsweetened Flavored Enhanced Cold Brew Coffee Bay Area Products	360.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Black + Unsweetened Flavored Enhanced Cold Brew Coffee Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Mango Habanero Fruit Mixers Ravenous Rebma Llc Mango Habanero Fruit Mixers Ravenous Rebma Llc	36.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Mango Habanero Fruit Mixers Details Ingredients: 8 Alcohol Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Delallo Balsamic Vinegar Of... George Delallo Co., Inc. Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz George Delallo Co., Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz Details Ingredients: 3 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Smoky Chipotle Barbecue Sauce Dillman Farm Inc. Smoky Chipotle Barbecue Sauce Dillman Farm Inc.	20.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Smoky Chipotle Barbecue Sauce Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Seasoned Butter, Red Chile Medlee Foods, Llc Seasoned Butter, Red Chile Medlee Foods, Llc	14.0g	2.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Seasoned Butter, Red Chile Details Ingredients: 13 Butter & Spread Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Organic Apricot Preserves, ... H2 Oh!, Llc. Organic Apricot Preserves, Apricot H2 Oh!, Llc.	15.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Organic Apricot Preserves, Apricot Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Original Sweetened Iced Gre... Yamamoto Of Orient Inc. Original Sweetened Iced Green Powdered Leaf Tea Yamamoto Of Orient Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Sweetened Iced Green Powdered Leaf Tea Details Ingredients: 1 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Buttermints Candy, Buttermint George J. Howe Company Buttermints Candy, Buttermint George J. Howe Company	15.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Buttermints Candy, Buttermint Details Ingredients: 6 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Straw... B&G Foods North America, Inc. Sugar Free With Fiber Strawberry Preserves, Strawberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Strawberry Preserves, Strawberry Details Ingredients: 14 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Spanish Olives Bell Carter Foods, Llc Pitted Spanish Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Lime Ready To Use Floss Sugar Mary Mack's, Inc. Lime Ready To Use Floss Sugar Mary Mack's, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Lime Ready To Use Floss Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Apric... B&G Foods North America, Inc. Sugar Free With Fiber Apricot Preserves, Apricot B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Apricot Preserves, Apricot Details Ingredients: 14 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Queen Olives The Kroger Co. Whole Queen Olives The Kroger Co.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Whole Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives The Kroger Co. Queen Olives The Kroger Co.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Queen Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Real Mint Jelly, Mint B&G Foods North America, Inc. Real Mint Jelly, Mint B&G Foods North America, Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Real Mint Jelly, Mint Details Ingredients: 10 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Stone Ground Mustard The Kroger Co. Stone Ground Mustard The Kroger Co.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Stone Ground Mustard Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Sour Cherry Preserv... H2 Oh!, Llc. Organic Sour Cherry Preserves, Cherry H2 Oh!, Llc.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Sour Cherry Preserves, Cherry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods