What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Original Crispy Fried Onions Mccormick & Company, Inc. Original Crispy Fried Onions Mccormick & Company, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Original Crispy Fried Onions Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Genuine Dill Farman's Genuine Dill Farman's	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Genuine Dill Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chunky Style Salsa, Mild Paris Bros., Inc. Chunky Style Salsa, Mild Paris Bros., Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chunky Style Salsa, Mild Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sauce, Bold & Spicy Kraft Heinz Foods Company Sauce, Bold & Spicy Kraft Heinz Foods Company	17.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sauce, Bold & Spicy Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cantina Salsa, Medium Desert Pepper Trading Co. Cantina Salsa, Medium Desert Pepper Trading Co.	33.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Cantina Salsa, Medium Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Kurtz, Sweet Pickles The Moran Group Incorporated Kurtz, Sweet Pickles The Moran Group Incorporated	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Kurtz, Sweet Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Gonzalez, Green Olives Northgate Gonzalez, Inc. Gonzalez, Green Olives Northgate Gonzalez, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Gonzalez, Green Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Mimosa Orange Wine Infused ... Socialice Incorporated Mimosa Orange Wine Infused Ice Pops Socialice Incorporated	71.0g	12.0g	0.0g	0.0g	0.0g	11.0g	70
Full Name Mimosa Orange Wine Infused Ice Pops Details Ingredients: 4 Ice Cream & Frozen Yogurt Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Organic General Tso Sauce Sky Valley Foods Inc. Organic General Tso Sauce Sky Valley Foods Inc.	18.0g	6.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Organic General Tso Sauce Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Two Snooty Chefs, Seattle G... Seattle Seasonings Two Snooty Chefs, Seattle Garlic Seasoning Seattle Seasonings	3.0g	1.0g	0.0g	0.0g	0.3g	0.0g	5
Full Name Two Snooty Chefs, Seattle Garlic Seasoning Details Ingredients: 3 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	White Jumbo Nonpareils Spri... Wilton Industries Inc. White Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name White Jumbo Nonpareils Sprinkles Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Orange Sanding Sugar Wilton Industries Inc. Orange Sanding Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Orange Sanding Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Flame Roasted Diced ... Young Guns, Inc Medium Flame Roasted Diced Hatch Valley Green Chile, Flame Roasted Young Guns, Inc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Medium Flame Roasted Diced Hatch Valley Green Chile, Flame Roasted Details Ingredients: 2 Dips & Salsa Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Jumbo Nonpareils Sprin... Wilton Industries Inc. Blue Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Blue Jumbo Nonpareils Sprinkles Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Salt Free Rice Cakes Wakefern Food Corporation Shoprite, Salt Free Rice Cakes Wakefern Food Corporation	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Shoprite, Salt Free Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Glaze Organic Sweeter & Thi... Acetificio Marcello Denigris Glaze Organic Sweeter & Thicker Balsamic Reduction Acetificio Marcello Denigris	15.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Glaze Organic Sweeter & Thicker Balsamic Reduction Details Ingredients: 3 Other Cooking Sauces Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Peachy Ginger Kombucha Spar... Save Mart Supermarkets Inc. Peachy Ginger Kombucha Sparkling Fermented Tea Drink Save Mart Supermarkets Inc.	207.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Peachy Ginger Kombucha Sparkling Fermented Tea Drink Details Ingredients: 5 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Jamaican Choice, Garlic Sauce Finest Food Distributing Co. Jamaican Choice, Garlic Sauce Finest Food Distributing Co.	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Jamaican Choice, Garlic Sauce Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Piccante Pitted Green Olives George Delallo Co., Inc. Piccante Pitted Green Olives George Delallo Co., Inc.	18.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Piccante Pitted Green Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Argentine Red Wild Caught F... Maritime Trading Company Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On... Maritime Trading Company	112.0g	3.0g	0.0g	0.0g	22.0g	0.0g	100
Full Name Argentine Red Wild Caught Frozen Shrimp Iqf (Raw) Headless, Tail On, Shell On Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods