What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Moral Andean Blackberry Fru... Montalvan's Sales Moral Andean Blackberry Fruit Pulp, Blackberry Montalvan's Sales	60.0ml	5.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Moral Andean Blackberry Fruit Pulp, Blackberry Details Ingredients: 3 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Onions Cocktail Leonard Mountain, Inc. Onions Cocktail Leonard Mountain, Inc.	7.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Onions Cocktail Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kroger, Break Free, Real Eg... The Kroger Co. Kroger, Break Free, Real Egg Product The Kroger Co.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Kroger, Break Free, Real Egg Product Details Ingredients: 18 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Dill Pickle Chips Bmd Corporation Spicy Dill Pickle Chips Bmd Corporation	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Dill Pickle Chips Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hazelnut Coffee Creamer, Ha... Clover Valley Hazelnut Coffee Creamer, Hazelnut Clover Valley	3.2g	2.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Hazelnut Coffee Creamer, Hazelnut Details Ingredients: 10 Milk Additives Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Joker, Mad Energy Drink, Ch... Santa Fe Pro Musica, Inc. Joker, Mad Energy Drink, Cherry Lime, Cherry Lime Santa Fe Pro Musica, Inc.	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Joker, Mad Energy Drink, Cherry Lime, Cherry Lime Details Ingredients: 17 Soda Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Peppers B&G Foods, Inc. Roasted Peppers B&G Foods, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Cheddar Cheese Baked Whole ... Perrigo Company Cheddar Cheese Baked Whole Grain Corn Snack Perrigo Company	7.0g	5.0g	0.0g	1.0g	0.0g	0.0g	30
Full Name Cheddar Cheese Baked Whole Grain Corn Snack Details Ingredients: 20 Other Snacks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Hydrate, Smoothie Enhancer ... Bay Valley Foods, Llc Hydrate, Smoothie Enhancer Mix, Pineapple Coconut, Pineapple Coconut Bay Valley Foods, Llc	6.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Hydrate, Smoothie Enhancer Mix, Pineapple Coconut, Pineapple Coconut Details Ingredients: 12 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Chopped Peppers Sandwic... B&G Foods, Inc. Hot Chopped Peppers Sandwich Toppers B&G Foods, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Chopped Peppers Sandwich Toppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Delicious Golden Gluten Fre... Edward & Sons Trading Co., Inc Delicious Golden Gluten Free Quick Gravy Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Delicious Golden Gluten Free Quick Gravy Details Ingredients: 13 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chardonnay & Herb Marinade Target Stores Chardonnay & Herb Marinade Target Stores	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chardonnay & Herb Marinade Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsweet Coconutmilk Danone Us, Llc Unsweet Coconutmilk Danone Us, Llc	240.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	41
Full Name Unsweet Coconutmilk Details Ingredients: 14 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Gluten Free Shiitake Mushro... Edward & Sons Trading Co., Inc Gluten Free Shiitake Mushroom Vegan Gravy Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Gluten Free Shiitake Mushroom Vegan Gravy Details Ingredients: 14 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Candied Jalapeno Peppers Roastesso, Llc Candied Jalapeno Peppers Roastesso, Llc	25.0g	13.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Candied Jalapeno Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Gluten Free Savory Herb Veg... Edward & Sons Trading Co., Inc Gluten Free Savory Herb Vegan Gravy, Savory Herb Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Gluten Free Savory Herb Vegan Gravy, Savory Herb Details Ingredients: 16 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Oohrah!, Hydration Drink, M... Animis Llc Oohrah!, Hydration Drink, Mixed Berry, Mixed Berry Animis Llc	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Oohrah!, Hydration Drink, Mixed Berry, Mixed Berry Details Ingredients: 13 Sport Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Oohrah!, Hydration Drink, P... Edufoods, Llc Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade Edufoods, Llc	240.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade Details Ingredients: 13 Sport Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Fire Roasted Kale Salsa Caphar International Llc Medium Fire Roasted Kale Salsa Caphar International Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Fire Roasted Kale Salsa Details Ingredients: 24 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sizzlin' Squash Yellow Squa... Pearson Foods Corporation Sizzlin' Squash Yellow Squash, Zucchini, Red Onion, Parsley & Seasoning Pearson Foods Corporation	85.0g	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Sizzlin' Squash Yellow Squash, Zucchini, Red Onion, Parsley & Seasoning Details Ingredients: 10 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods