What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Roar, Performance Sport Dri... Roar Beverages Llc Roar, Performance Sport Drink, Cotton Candy, Cotton Candy Roar Beverages Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Roar, Performance Sport Drink, Cotton Candy, Cotton Candy Details Ingredients: 14 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Left Hook, Low Carb Energy ... Smooth Sounds, Inc. Left Hook, Low Carb Energy Drink, Blueberry Pomegranate, Blueberry Pomegranate Smooth Sounds, Inc.	240.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Left Hook, Low Carb Energy Drink, Blueberry Pomegranate, Blueberry Pomegranate Details Ingredients: 17 Soda Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Lime Kombucha Lenovo (Beijing) Co., Ltd. Cherry Lime Kombucha Lenovo (Beijing) Co., Ltd.	355.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	36
Full Name Cherry Lime Kombucha Details Ingredients: 11 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	White Wine Sauerkraut, Whit... Lidl White Wine Sauerkraut, White Wine Lidl	33.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name White Wine Sauerkraut, White Wine Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa Chex Finer Foods Inc. Hot Salsa Chex Finer Foods Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Chile Medium Salsa Bristol Farms Green Chile Medium Salsa Bristol Farms	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Chile Medium Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed With Pimiento Spani... Bell Carter Foods, Llc Stuffed With Pimiento Spanish Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	20
Full Name Stuffed With Pimiento Spanish Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Whole Jumbo Olives Rafael Padilla & Cia S. En C. Kalamata Whole Jumbo Olives Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Kalamata Whole Jumbo Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Italian Sandwich Buns Country Club Bakery, Lc Italian Sandwich Buns Country Club Bakery, Lc	25.0g	12.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Italian Sandwich Buns Details Ingredients: 12 Breads & Buns Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	5 Type Mediterranean Pitted... Rafael Padilla & Cia S. En C. 5 Type Mediterranean Pitted Olive Blend Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name 5 Type Mediterranean Pitted Olive Blend Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Greek Pitted Olive ... Rafael Padilla & Cia S. En C. Premium Greek Pitted Olive Blend With Garlic & Oregano, Premium Greek With Ga... Rafael Padilla & Cia S. En C.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Premium Greek Pitted Olive Blend With Garlic & Oregano, Premium Greek With Garlic & Oregano Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Pico De Gallo La Preferida Inc Medium Salsa Pico De Gallo La Preferida Inc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Pico De Gallo Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Bogberry Salsa Slack's Inc Bogberry Salsa Slack's Inc	30.0g	8.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Bogberry Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon Dressing Wegmans Food Markets, Inc. Lemon Dressing Wegmans Food Markets, Inc.	30.0ml	1.0g	0.0g	18.0g	0.0g	0.0g	170
Full Name Lemon Dressing Details Ingredients: 17 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Green Diced Chiles Harris Teeter Inc. Mild Green Diced Chiles Harris Teeter Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Green Diced Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Gourmet Deli Sweet & Hot Pe... G L Mezzetta, Inc. Gourmet Deli Sweet & Hot Pepper Rings, Sweet & Hot G L Mezzetta, Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	3.0g	35
Full Name Gourmet Deli Sweet & Hot Pepper Rings, Sweet & Hot Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Giardiniera Forza Marketing Llc Mild Giardiniera Forza Marketing Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Mild Giardiniera Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Ziyad, Pickled Hot Pepper Zb Importing Inc. Ziyad, Pickled Hot Pepper Zb Importing Inc.	28.0g	2.0g	2.0g	0.0g	0.0g	0.0g	8
Full Name Ziyad, Pickled Hot Pepper Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	It's Booyah Licious!, Sweet... Georgia Peach Products, Inc. It's Booyah Licious!, Sweet Hot Relish Georgia Peach Products, Inc.	32.0g	10.0g	0.0g	0.0g	0.0g	8.0g	45
Full Name It's Booyah Licious!, Sweet Hot Relish Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	100% Coconut Water Grace 100% Coconut Water Grace	330.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name 100% Coconut Water Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods