What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Black Sliced Olives Amexim, Inc Black Sliced Olives Amexim, Inc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Black Sliced Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Imported Gaeta Olives Alanric Food Distributors, Inc. Imported Gaeta Olives Alanric Food Distributors, Inc.	30.0g	2.0g	0.0g	7.0g	0.0g	0.0g	70
Full Name Imported Gaeta Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Local's Lemonade Kombucha Cultured Ferments Company Llc Local's Lemonade Kombucha Cultured Ferments Company Llc	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	60
Full Name Local's Lemonade Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Herb Butter Spread... Land O'lakes, Inc. Garlic & Herb Butter Spread, Garlic; Herb Land O'lakes, Inc.	14.0g	1.0g	0.0g	8.0g	0.0g	0.0g	70
Full Name Garlic & Herb Butter Spread, Garlic; Herb Details Ingredients: 12 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Hot Chili Sauce Marketplace Brands, Llc Sriracha Hot Chili Sauce Marketplace Brands, Llc	7.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Hot Chili Sauce Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	New Fashioned Yaupon Kombucha Greenbelt Craft Beverages, Inc. New Fashioned Yaupon Kombucha Greenbelt Craft Beverages, Inc.	473.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name New Fashioned Yaupon Kombucha Details Ingredients: 11 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Chlorella Seeds Regal Health Food International, Inc. Chlorella Seeds Regal Health Food International, Inc.	3.0g	1.0g	0.0g	4.1g	2.0g	0.0g	12
Full Name Chlorella Seeds Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Probiotic Enhanced Water Be... Suja Life, Llc Probiotic Enhanced Water Beverage Suja Life, Llc	429.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Probiotic Enhanced Water Beverage Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Marinated With Roasted Red ... Alanric Food Distributors, Inc. Marinated With Roasted Red Peppers Portobello Mushrooms Alanric Food Distributors, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Marinated With Roasted Red Peppers Portobello Mushrooms Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Dairy Free Half & H... Forager Project, Llc Organic Dairy Free Half & Half Cashewmilk Coconut Cream Forager Project, Llc	30.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Organic Dairy Free Half & Half Cashewmilk Coconut Cream Details Ingredients: 10 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Marinated Mushrooms Alanric Food Distributors, Inc. Marinated Mushrooms Alanric Food Distributors, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Marinated Mushrooms Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Black Unsweet Cold Brew Pre... Tropicana Products, Inc. Black Unsweet Cold Brew Premium Coffee Beverage Tropicana Products, Inc.	360.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Black Unsweet Cold Brew Premium Coffee Beverage Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Smoky Chipotle Hot Salsa Mccormick & Company, Inc. Smoky Chipotle Hot Salsa Mccormick & Company, Inc.	31.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Smoky Chipotle Hot Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Probiotic, Mandar... Culture Club Llc Sparkling Probiotic, Mandarin Orange Culture Club Llc	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Sparkling Probiotic, Mandarin Orange Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Rose Earl Grey Tea Humble Tea Llc Rose Earl Grey Tea Humble Tea Llc	9.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Rose Earl Grey Tea Details Ingredients: 4 Tea Bags Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Italian Arborio Rice Smart & Final Iris Corporation Italian Arborio Rice Smart & Final Iris Corporation	45.0g	10.0g	0.0g	0.0g	3.0g	0.0g	160
Full Name Italian Arborio Rice Details Ingredients: 1 Rice Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Cold Brew Coffee, Salted Ca... Limitless Cold Brew Coffee, Salted Caramel Limitless	300.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Cold Brew Coffee, Salted Caramel Details Ingredients: 5 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Peppers Alanric Food Distributors, Inc. Roasted Peppers Alanric Food Distributors, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Braswell's Select Pepper Re... A.M. Braswell, Jr. Food Co. Inc. Braswell's Select Pepper Relish, 10 Oz A.M. Braswell, Jr. Food Co. Inc.	18.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Braswell's Select Pepper Relish, 10 Oz Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Fresh Homemade Salsa J. Espino Enterprises Llc Medium Fresh Homemade Salsa J. Espino Enterprises Llc	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Fresh Homemade Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods