What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 5	Mixed Sea Vegetables Wang Globalnet Mixed Sea Vegetables Wang Globalnet	67.0g	3.7g	1.0g	0.0g	0.0g	0.0g	30
Full Name Mixed Sea Vegetables Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Italian Marinated Mushrooms... Weis Markets, Inc. Italian Marinated Mushrooms With Garlic Weis Markets, Inc.	28.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Italian Marinated Mushrooms With Garlic Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Apric... B&G Foods North America, Inc. Sugar Free With Fiber Apricot Preserves, Apricot B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Apricot Preserves, Apricot Details Ingredients: 14 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Raspberry Preserves, Raspberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free With Fiber Seedl... B&G Foods North America, Inc. Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free With Fiber Seedless Blackberry Preserves, Blackberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Real Mint Jelly, Mint B&G Foods North America, Inc. Real Mint Jelly, Mint B&G Foods North America, Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Real Mint Jelly, Mint Details Ingredients: 10 Other Cooking Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sesame Tamari Organic Vinai... La Tourangelle, Inc Sesame Tamari Organic Vinaigrette La Tourangelle, Inc	30.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Sesame Tamari Organic Vinaigrette Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sliced Sweet Peppers Alanric Food Distributors, Inc. Sliced Sweet Peppers Alanric Food Distributors, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sliced Sweet Peppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Triple Shot Enhanced Espres... Kitu Life, Inc. Triple Shot Enhanced Espresso Beverage Kitu Life, Inc.	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Triple Shot Enhanced Espresso Beverage Details Ingredients: 4 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Olives Food Match, Inc. Garlic Stuffed Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Garlic Stuffed Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa Casera Herdez S.A. Hot Salsa Casera Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa Casera Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Verde Herdez S.A. Mild Salsa Verde Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Verde Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Swanson 100% Natural Chicke... Campbell Soup Company Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3) Campbell Soup Company	240.0ml	1.0g	0.0g	0.0g	4.1g	0.0g	22
Full Name Swanson 100% Natural Chicken Stock, 32 Oz Carton (Pack Of 3) Details Ingredients: 7 Herbs/Spices/Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Casera Herdez S.A. Mild Salsa Casera Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Salsa Casera Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Casera Herdez S.A. Medium Salsa Casera Herdez S.A.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Casera Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Bee Power Kombucha Tapuat, Llc Bee Power Kombucha Tapuat, Llc	198.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Bee Power Kombucha Details Ingredients: 2 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Kalamata Greek Olives Musco Olive Products, Inc. Sliced Kalamata Greek Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Sliced Kalamata Greek Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pitted Large Ripe Olives Pearls Pitted Large Ripe Olives Pearls	34.0g	2.3g	0.0g	3.5g	0.0g	0.0g	35
Full Name Pitted Large Ripe Olives Details Ingredients: 3 Deli Salads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Medium Pitted Ripe ... Musco Olive Products, Inc. Organic Medium Pitted Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Organic Medium Pitted Ripe Olives Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Sliced Ripe Olives Musco Olive Products, Inc. Organic Sliced Ripe Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Organic Sliced Ripe Olives Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods